PH of Jiu Jitsu

Welcome Back.

Thanks for the encouragement to get back on the mic.

This is a long episode for me and hopefully interesting for you.

Lots going both on and off the mat.

Be sure to check out

Team Curran (Instagram)

Let's get into it.

Words of Wisdom from Professor Sauer

"You don't have to escape, just survive"

"Learn how to undo, not resist"

Upcoming Events:

Jeff Curran Invitational

Pedro S...

Thank you for joining me on this quick walk through last week's training.

It's a work in progress and each week I work to make strides to just get that little bit better. If you have any questions or comments, reach out to the show at phjiujitsu@myyahoo.com

This week note:

In the Moment and Being Present.

Events:

Nitro Grappling Expo - Link Here

Train High Camp, Park City Utah - Register here

Jeff Curran Invitational - Info and Tickets

...

Notes:

• Pedro Sauer Association Gathering in Savannah, GA
• Congratulations to Mike Diaz on Promotion
• Happening in the Area / Support your local academy

This Week in Training:

• Closing the Space - Working from the turtle to improve keeping attacks out

Upcoming Events:

Train High Camp - Park City, Utah - BJJ Retreats

Jeff Curran Invitational - JCInvitational

Check out:

Professor Jeff Curran and Adam Millet training l...

Thank you for checking out this weeks podcast. Not too much going on, but I still have some notes and thoughts on what happened this week. Looking forward to being back on the mats and getting some good training in. Thanks for listening.

• This Week in Training
• Playing Vs Competing

• Upcoming Events

Support and visit a fantastic small business that is doing great things for the community of Montreal -

K-OSS Jiu...

This weeks training notes:

The bounce back from a few days off and then the return to reality. While it felt good to be off the mat to let things clear, getting back is always a priority.

Days off are important and I give you my opinion on why they are so hard to take.

Big shout to all the competitors at grappling industries this past weekend.

Jeff Curran Invitational is building and new names are being announced as com...

This weeks training notes:

Wrestling in BJJ . What can non-wrestlers take away and how it might fit in to your training.

Why curriculums are important.

Thoughts:

Team changing and loyalty. How much do or do you not give. Why conversation is better than confrontation when that relationship does end.

Announcements:

Congratulations to our teammate Alexa on her IBJJF 2nd Place Finish! Super proud of your efforts.

Support:

Je...

The challenge for us older participants is striking a balance between getting good benefits and finding ways to minimize risks. This podcast is for the BJJ hobbyist, the person who is looking to find ways and ideas to achieve better balance in their life though the gentle art. Everyone trains differently and so is the formula for success. Join me, a 50 year old brown belt as I talk with you about how we can navigate this journey to...