Pilot - Birth 101: Your Team on Your Terms
Forget one-size-fits-all advice. Birth 101: Your Team on Your Terms is a podcast from Babylist that helps you prep for childbirth your way. Hosted by a mom of three who’s done it all (epidural, no epidural, doula, no doula, even a fish-baby exit), we’re here with expert-backed info, real parent stories, and zero judgment—so you can feel confident and supported, however you choose to bring your baby into the world.
Episodes
In this pilot episode of Birth 101: Your Team on Your Terms, we unpack the realities of giving birth—with expert guidance and real parents' stories to back it all up.
You’ll hear:
- Why you might want a birth plan (but should think of it more like birth preferences)
- What to ask when choosing a provider, birth location, or support team
- What pain management options you have—from epidurals to no-meds approaches
- What doulas actually d...
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