In this candid episode of "Poco a Poco," Dave and Jen dive into the unexpected ways their move to Valencia is transforming their family life. Seven weeks into their Spanish adventure, they unpack the concept of "forced optimization" and how changing where you play can profoundly impact how you live.
The couple explores how environmental constraints have led to surprising health benefits. From walking 14 kilometers a day to adapting to tiny fridges, they share how their new lifestyle has effortlessly improved their well-being. Dave reveals a shocking 27-pound weight loss, attributing it to constant movement and fresh, local food.
But it's not all smooth sailing. Dave and Jen tackle the challenges of parenting teenagers in a new culture, specifically the ongoing debate about curfews in Spain. This conversation opens up a deeper exploration of trust, communication, and evolving family dynamics in their blended family.
They offer insights into using conflict as a tool for growth in relationships, reflecting on how their approach to disagreements has matured over time. The episode touches on the unique dynamics of step-parenting and the delicate balance of trust and protection within their family unit.
As they navigate these changes poco a poco (little by little), Dave and Jen don't shy away from discussing what they miss about home, acknowledging the bittersweet aspects of their adventure.
Join Dave and Jen as they continue to embrace change, rediscover themselves, and redefine what it means to win as a family - one step at a time in the vibrant streets of Valencia.
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com