Portraits By Paula Mac
Delve into the heart of humanity's rich tapestry as we journey through stories from people from all around the world, exploring the depths of one's life path, culture, and identity. Through intimate conversations with a diverse array of individuals, our podcast seeks to unravel the threads that unite us, while celebrating the beauty of our differences. With a commitment to openness, authenticity, and understanding, 'Portraits by Paula Mac' invites you to join us on a transformative exploration of our shared humanity.
Episodes
What does conscious parenting really look like when you’re overwhelmed, sleep-deprived, and just trying to make it to bedtime?
In this raw and relatable episode of Portraits by Paula, parenting coach and former educator Louise Hurley shares the real-life challenges of raising emotionally grounded kids—while trying to stay regulated yourself.
From food battles and bedtime routines to screen time, sibling rivalry, and reconnecting with...
What happens when you stop chasing expectations and start listening to your inner voice?
In this heartfelt episode of Portraits, host Paula MacNeill sits down with Dr. Ava Ghasemi, a clinical psychologist, trauma specialist, and co-founder of mental health platform Hoopfull.com. She opens up about what led her to psychology, why EMDR and psychedelic therapy are transforming the mental health field, and how we can reconnect with our ...
Welcome back to Portraits by Paula Mac! This week, host Paula MacNeill sits down with Tatiana Sunada—a yoga teacher, Theta healer, and fashion entrepreneur.
Born to a Japanese-Brazilian family and now based in Dubai, Tatiana shares her journey of cultural fusion, transformation through yoga, and the power of healing from within. From managing chronic pain to teaching energy-based practices like Theta Healing, Tatiana opens up about...
Unlock the Power of Feng Shui!
In this episode, host Paula MacNeill sits down with Claire Bunce, a Feng Shui consultant and transformational coach, to explore how your space, energy, and mindset are deeply connected.
Claire shares:
✨ How Feng Shui influences success, relationships & well-being
✨ Practical tips to shift energy in your home for positive change
✨ The surprising link between voice, emotions & subconscious be...
Welcome to Portraits by Paula Mac! Host Paula MacNeill kicks off the first episode with her own story—leaving Latvia, starting fresh in Dubai, and navigating life in a multicultural world. This podcast is all about big life changes, blending cultures, and finding meaning in new places.
Each episode brings inspiring stories from people who’ve taken bold steps into the unknown. If you’re an expat, considering a big change, or just cur...
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