For Episode 6 of the Podcast, I was joined by the lovely Levi, specialist pelvic health physiotherapist and director of ‘The Physio Mummy’, a business she launched last year.
Join us during my last podcast discussion of 2024 as we discuss pre and postanal pelvic health, Mummy MOT’s, recovery and exercise post birth. Levi also talks us through and demonstrates how and when to do proper pelvic floor exercises! Such an interesting episode, I learnt so much from Levi!
Thanks for listening. Don’t forget to like the video and subscribe to the channel if you are enjoying the episodes so far.
Popular Podcasts
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.