In this episode, we’re diving into why perfectionism is a mental spell keeping you stuck, how it gets planted in your belief system, and the steps to finally break free from it.Key Takeaways:⚡️ Perfectionism is rooted in a fear of making mistakes—where did yours come from?⚡️ Your beliefs about mistakes were planted in childhood—but they don’t have to define you.⚡️ You can reprogram your mind by questioning old stories and creating new ones.⚡️ The key to unlearning perfectionism? Get comfortable with learning, making mistakes, and embracing growth.🔥Copy This Prompt Into Chat GPT:🔥I want to explore my relationship with mistakes and perfectionism. Please guide me through a reflective journaling process. Ask me the following questions one by one, allowing me to answer each before moving to the next: 1️⃣ What’s the first memory you have of making a mistake? 2️⃣ Who taught you that mistakes were unacceptable? 3️⃣ What’s that person’s relationship like with mistakes? Did they allow themselves to make mistakes, or did they expect themselves to be perfect? 4️⃣ How does this pattern show up in my life today? After I answer all the questions, analyze my responses and reflect them back to me. Identify any patterns, recurring themes, or limiting beliefs I may not have noticed.Ready to let go of perfectionism?🧠 Start reprogramming your mindset with my FREE Confidence Code course. This 5-day journey includes coaching videos and workbooks to help you break limiting beliefs and step into your power. Get it now at https://coachbritneinicole.com/📲 Don’t forget to subscribe and follow me on all platforms https://www.instagram.com/justbritneinicole/https://www.tiktok.com/@justbritneinicole
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