Psychedelic Flexibility

In altered states of consciousness, we can be as sensitive as small children. Therefore, it is often necessary to apply analogous ways of supporting another person and giving them space for specific emotions, reactions, and the freedom to be themselves.

How is this applied in psychedelic therapy, and why does it help?

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Although psychedelic experiences are mainly associated with psychedelic substances, this is not entirely accurate. Similar experiences can also be induced in various other ways, including without pharmacological support.

In the first episode of this series, we will take a closer look at holotropic breathing and its mechanisms - both those that allow for an expansion of consciousness and the lowering of defense mechanisms, as well as...

Iconoclastic conclusions that arise in altered states of consciousness have always sparked major controversy. Do they reveal the truth about ourselves and the world, or are they simply an expression of the mind malfunctioning?

Can we trust these insights, or is it better to ignore them?

And how do we tell the difference?

And if we can sometimes trust them, how do we know when?

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The age-old debate between theorists and practitioners shows up in the field of altered states of consciousness as well.

What kind of specialists should be supporting others during sessions in expanded states - and in the integration that follows?

Do they need to have gone through many psychedelic experiences themselves?
Do they need in-depth, specialized knowledge about the brain?

Or maybe they need both?

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Even skeptical scientists have begun confirming what psychonauts have insisted on for centuries. Altered states of consciousness don’t have to be harmful - they can actually help, even with severe disorders.

However, many people still don’t understand the principles by which this would work.

Why does it work?

What exactly is the active factor in these processes that can lead to real transformation?

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While some people dread a bad trip, others believe that the more difficult and uncomfortable the experience, the greater its therapeutic value. Does every unpleasant experience in an altered state of consciousness carry the risk of trauma? Or can all forms of suffering be ultimately healing? What separates harmful torment from genuinely painful, yet therapeutic, processes?

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Some claim that altered states of consciousness are always harmful, while others believe that simply experiencing them can be healing. However, there is a huge difference between a professional therapeutic session and recreational use at a party. What exactly are the factors that create this difference, and how do specialists work with expanded states of consciousness? According to the principles of harm reduction, how can we appro...

In the first episode, we start by exploring why our culture treats altered states with suspicion, or at best as meaningless entertainment. Are there any exceptions? What myths must be dismantled to believe in their healing potential?

To kick things off, we’re releasing episodes weekly on Tuesdays for the first month, then every two weeks, and eventually once a month

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Expanded states of consciousness - whether arising from psychedelic substances, shamanic practices, or modern therapeutic methods - have been experiencing a renaissance in psychology. In this space, I explore both their unique potential and their risks. Drawing on scientific research, clinical case studies, anthropological perspectives, professional trainings, ceremonial work, and my own experience, I aim to present a balanced and ...