This episode was awesome. I came across Julio randomly on TikTok Live—dude was mid-workout and I could just tell right away he was different. Had to get him on the pod.
Julio shares how he went from being on dialysis at 18, super sick and stuck, to now being healthy, fit, and helping other people take control of their health too. His mindset, his story, and just the way he lives with intention… it’s inspiring.
We talked about:
how his health scare changed everything
simple ways to actually stick to nutrition goals
what it really looks like to start your own thing
learning to trust God through the darkest seasons
using your story to impact others
Julio’s been through it—and now he’s turning it into purpose. Hope y’all get something from this one.
📲 Follow Julio: @rescue.my.plate
🎙 All episodes & links: linktr.ee/PurposeFilledAmbitionsPodcast
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