In this enlightening conversation, Courtney Voss shares her transformative journey from a corporate career to a fulfilling life in Costa Rica. She discusses her struggles with anxiety, the impact of antidepressants, and her eventual decision to leave a toxic work environment. The discussion also delves into cultural observations in Costa Rica, particularly regarding children's independence and the lack of commercial holidays. Additionally, Courtney opens up about her experiences with birth control and its effects on women's health, emphasizing the importance of listening to one's body and intuition.
Takeaways
Courtney experienced her first panic attack at a young age.
She was on antidepressants for over 18 years before quitting.
Leaving a toxic work environment was a pivotal moment in her life.
Courtney's journey led her to Costa Rica for healing and transformation.
She emphasizes the importance of trusting one's body and feelings.
Cultural differences in Costa Rica promote children's independence.
The impact of birth control on women's health is often overlooked.
Listening to one's intuition is crucial in healthcare decisions.
Commercial holidays in the U.S. create unnecessary consumerism.
Courtney's story highlights the power of personal transformation.
Memorable Quotes
"I took my last antidepressant on January 26th."
"I wish I had more gratitude for my journey."
"I had to have an emergency C-section."
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