Quarter-Life Questions - adulting made easy

Ever thought about packing a bag, quitting your job (or just pressing pause!), and heading off on a gap year adventure? Whether you’re fresh out of uni, stuck in the 9–5 rut, or just craving a break from everyday life, this episode’s for you.

This week, we’re diving into a big Quarter Life Question that I’m sure many of us have asked ourselves at some point which is:

Should I take a gap year? And how do I actually make it happen?...

Politics can often feel messy, confusing, and - let’s be honest - sometimes it’s completely out of touch with the average working person. When headlines are about yet another scandal and politicians feel hard to trust, it’s no surprise that so many young people are switching off.

But here’s the thing: politics affects everything — from the price of your rent to the apps you use, to your rights at work.

So this week, we’re tac...

We all know that eating well is important, but when your budget is tight, it can feel very difficult. The cost of living crisis is no joke and it impacts all of us in some way or another and especially what we eat. 

So this week, we’re diving into a very relatable Quarter Life Question:

How can I eat well on a budget? 

To help me answer this, I’m joined by Emelia, a registered nutritionist and the creator of Eat with...

Moving abroad sounds exciting, but let’s be honest — it also sounds really overwhelming. Between finding work, making new friends, and adjusting to a totally different culture, where do you even start?

I haven’t done it myself (yet!), but I’ve always wondered how people make it work. So this week, I’m chatting to someone who has done exactly that.

Meet Naomi Cambridge, a fellow podcast host and all-round lovely person  who m...

In this week’s episode of Quarter-Life Questions - adulting made easy, we’re diving into the world of habits, routines, and goal setting… but in a way that actually feels realistic and sustainable. And no, I’m not going to try the 75 Hard Challenge or the 5-9 routine - in the episode I explain why. 

Luckily, I’m joined by the incredible Abigail Jane, certified coach and founder of Abigail Jane Coaching. She’s all about help...

Style boredom, impulse buys, and the overwhelming world of what’s in vs. what’s you — yep, this week we’re tackling the wardrobe identity crisis so many of us hit in our twenties.

In this week’s episode of Quarter-Life Questions, we’re asking: How do I find my personal style? And how can I do it without falling into the trap of fast fashion hauls or two-month trends?

Luckily, I’m joined by the brilliant Emma Lightbown, stylis...

Impulse spending, money guilt, and trying to save while still living your life – Yep, we’re talking about arguably one of the biggest adulting struggles and that’s budgeting.

In this week’s episode of Quarter-Life Questions, we’re asking How can I budget my wage to make it last until payday? And how do we actually get better at managing our money without feeling too restricted. Luckily, I’m joined by personal finance coach and b...

Cheating, one-night stands, broken trust, and the emotional rollercoaster that follows - Oh yes we’re going there. 

In this week’s episode of Quarter-Life Questions we’re asking Can I forgive a cheating partner? Not an easy question at all, which is why we’re joined by psychotherapist, life coach and author Lucy Beresford to break down this difficult topic and whether trust can be rebuilt or whether it’s better to call it a day...

This week’s Quarter-Life Question is one I’ve been asking myself lately…Should I get a credit card? I’ve been debating getting one for a while now to help improve my credit score, but quite honestly I don’t really understand how they work - nevermind which are the best ones on the market.

If you’re someone who’s always used a debit card (and maybe occasionally dipped into your overdraft like me), but the whole credit card thing ...

This week’s Quarter-Life Question is something so many of us struggle with (but no one really talks about) - How do you make friends as an adult?

Gone are the days of making mates just by sitting next to someone in school. So what do you do when you move to a new city, feel a bit lonely, or just want to meet like-minded people outside of work or dating apps? Well that’s what this episode is all about. 

✨ In this episode,...

Welcome to Quarter Life Questions with me, Grace McIntosh — the podcast where we tackle the real, sometimes messy questions that come with being in your twenties. 

This week's episode is all about one thing and that’s how to nail a job interview.

Whether you're prepping for your first full-time role, facing an assessment centre, or sitting down for a competitive grad scheme interview - this episode is packed with practical t...

Welcome to Quarter Life Questions with me, Grace McIntosh — the podcast where we tackle the real, sometimes messy questions that come with being in your twenties. 

This week’s episode is all about money — specifically, how to start investing in your 20s so you can be better off in your 30s (and beyond).

There’s a lot of info out there, and half of it sounds like you need a finance degree or a spare £10k to get started. B...

Hey and welcome to Quarter Life Questions - the podcast that makes adulting a little less confusing. 

Hosted by Grace McIntosh (a fellow twenty-something who's just trying to figure it all out), this weekly show dives into the big and small questions we all have in our twenties -  from money and careers to relationships and mental health. 

There’s no manual for adulthood (sadly), but this might be the next best...