Queen and Heat Shoot The Shit
Step into the world of Ronica Jeffrey and Heather “the Heat” Hardy—two retired pro boxers, best friends, and legendary personalities—shooting the shit about life inside and outside the ring. Recorded at the iconic Gleason’s Gym, this is not a boxing podcast (well, not just). It’s about friendship, work, relationships, family, and all the wild, hilarious, and real moments that happen when the gloves come off. From laugh-out-loud stories at the gym to honest conversations about home life, identity, and what it means to start over, Ronica and Heather bring their unfiltered selves to every episode. No scripts, no rules—just two friends, a couple of mics, and the kind of banter you wish you could bottle. New episodes drop mostly every week, Pull up a chair and get to know the people behind the punchlines.
Episodes
In the debut episode of Shoot Da Shit, retired pro boxers and best friends Ronica Jeffrey and Heather “the Heat” Hardy pull back the curtain on their real lives—inside and outside the gym. Recorded at Gleason’s, this is your unfiltered introduction to two of boxing’s boldest personalities as they swap stories about how they met, what keeps their friendship strong, and all the wild, hilarious, and honest moments that make up th...
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