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April 24, 2025 41 mins

In this episode Jude (She/They) and Alessio (He/They) continue their conversation on the Self, which is such a central concept in IFS Therapy.


Jude and Alessio dive further into questions of Self or Self-Energy in IFS through a queering lens. They ask, is the Self queer? Where is queerness in the system? And where does the question of the qualities of Self even come from?


As Alessio and Jude grapple with this question, they start to think in terms of neurology, parts, Self and physiology to understand where sexuality and gender “come from”, but they end up wondering why there is so much interest in knowing whether the Self is queer or not… is this a legacy burden after all?


Contacts

Jude Carn - https://www.anchoredinself.co.uk/

Alessio Rizzo - https://www.therapywithalessio.com/


Disclaimer

This podcast is hosted by qualified therapists who share personal reflections and professional insights into therapy and mental health. The views expressed are those of the individual speakers or guests and are personal to them.


While we talk about therapy, this podcast is not therapy. It’s for information, reflection, and conversation only, and should never be considered a substitute for professional mental health support, diagnosis, or treatment. Listening to this podcast does not create a therapist-client relationship.


Some episodes may touch on sensitive topics, so please take care while listening. If you're struggling, we encourage you to reach out to a qualified therapist or mental health professional in your area.


Guest opinions are their own and don’t necessarily reflect those of the hosts.

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