RADIANT YOU | Spirituality, Health & Transformation
Welcome to RADIANT YOU—a space where living your most radiant life doesn’t have to be overwhelming! I’m Anna, your host, a Somatic Embodiment and Intuitive Life Coach. I believe you DON'T need a 2-hour morning routine and 85 healing tools to transform your life. It can be simple and approachable. I’m here to show you how—with practical, powerful tools you can ACTUALLY integrate into your daily life to feel your best. Join me each week for unfiltered solo episodes, guest conversations, and tangible tips to help you create lasting change—so you can step into your most radiant self, with ease!
Episodes
#1: Welcome to the very first episode of RADIANT YOU!
In this kickoff episode, I’m sharing what RADIANT YOU is all about, why I created this space, and why I believe that healing, transformation, and creating a life that lights you up doesn’t have to be so complicated.
Let’s be real: the wellness world can be overwhelming AF. You’re told you need to journal for hours, meditate daily, do 10 types of breathwork, and master ever...
#2: Welcome back to RADIANT YOU!
In today’s episode, I’m sharing my own personal journey — from perfectionism, overachievement, and self-doubt... to finding the missing piece that finally set me free and helped me move through life’s challenges with confidence, ease, and trust in myself.
In this solo episode, I’m sharing:
- How my wellness journey began with Rhythmic Gymnastics and a pursuit of “perfection”
- The hidden cracks ...
#3: When you think about healing and personal growth, does it feel overwhelming? Like it has to be this difficult, dreadful journey?
In today’s episode, we’re turning that belief on its head.
✨ What if healing could actually feel simple, gentle, even joyful?
✨ What if small, intentional shifts — not massive overhauls — were the key to lasting transformation?
This is something I feel so passionate about and have seen over an...
#4: Today’s episode is for you if you’ve ever thought:
"I’ve done the journaling, the breathwork, the meditations, the therapy… I should feel better by now — so why do I still feel stuck!?"
Maybe you…
- Still overthink everything and spiral into the same thought loops
- Procrastinate on what actually matters to you
- Feel stuck in the same emotional patterns and unhealthy relationships
- Know what to do — but still can’t se...
Welcome to RADIANT YOU — a space where creating a life that feels radiant from the inside out doesn’t have to be overwhelming or complicated.
I’m Anna, your host — a Somatic Embodiment and Intuitive Life Coach, and lifelong student of holistic well-being.
If you’re tired of the million different healing tools out there and don't have time for a 2-hour morning routine, you’re in the right place. Because here’s the truth: you don’...
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