In this episode, I, Jeff Miller from Apex Leadership Development, delve into the importance of setting goals and the common barriers that prevent people from doing so. I discuss how fear of failure often holds individuals back, as they worry about not achieving their goals and facing disappointment. However, I emphasize that failing to set goals guarantees stagnation, while failure itself can be a stepping stone to growth.
I also address the issue of clarity, noting that many people struggle to set goals because they lack a clear understanding of what they truly want. Without a defined destination, goal setting can feel pointless. I encourage listeners to reflect on their values and aspirations to gain clarity.
Procrastination is another significant hurdle, as many believe they can always set goals later, leading to inaction. I share a story about starting small to build momentum and break the cycle of procrastination.
Additionally, I touch on the fear of commitment, explaining that setting goals requires discipline and effort, which can feel overwhelming. I suggest reframing goals as opportunities for growth rather than obligations.
Lastly, I discuss how past disappointments can discourage individuals from trying again. I stress the importance of learning from failures and maintaining a positive mindset. I conclude by encouraging listeners to write down their goals, share them with others, and overcome the barriers to goal setting. Remember, the past is behind us, and it's time to focus on the future!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com