In this episode of the Reaching Your Peak Podcast, I, Jeff from Apex Leadership Development, discuss the significant benefits of having a coach—whether it's an executive coach or a personal life coach. Throughout the episode, I break down the acronym "COACH," which highlights the key elements of effective coaching:
- Clarity: A coach helps you see beyond distractions, focusing on what truly matters, honing your vision, and aligning your goals with your core values.
- Ownership: Coaching emphasizes personal responsibility, empowering you to take control of your destiny and hold yourself accountable for your actions.
- Acceleration: A good coach fast-tracks your growth by providing tailored guidance and helping you focus on actionable steps rather than obstacles.
- Connection: Building a trusting relationship with your coach is essential, as they are invested in your growth and development, helping you connect with your vision and strengths.
- Habits: Coaches assist in establishing healthy habits that turn your vision into action, guiding you through gradual changes to achieve your goals.
As we approach the end of the first quarter of 2025, I encourage listeners to evaluate their progress towards their goals. If you're not on track, consider the value a coach could bring to your journey. To help you explore this, I offer a free half-hour coaching session. Just reach out via DM or email me at jeff@jeffmiller, and we can schedule a time to connect. I look forward to helping you reach your peak!
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com