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April 14, 2025 35 mins

Whether you're navigating changing friendships, healing from toxic connections, or seeking supportive sisterhood, this episode is a heartfelt, unfiltered discussion that explores the importance of alignment, intuition, vulnerability, and self-worth in meaningful relationships.


In this soul-nourishing episode of the Real Talk Podcast, Hayley, Pippa, Siobhan, and Lorraine dive deep into the realities of female friendships: how they evolve, why they matter, and what it truly means to connect authentically.


In this episode, you will learn

  • The importance of authentic friendships for mental and emotional well-being

  • Letting go of connections that no longer align with your values or personal growth

  • Navigating friendships while growing a business or stepping into a new identity

  • Recognising when a friendship no longer serves you and how to let go with grace

  • The role of intuition, consistency, and emotional depth in maintaining real connection

  • How evolving friendships reflect self-development, motherhood, grief, and life milestones

  • The myth of loyalty vs. the truth of self-respect in modern friendships

  • How to spot “tier-one” friendships vs. surface-level connections


Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.

Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. 

Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.

Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.

Together, they’re bringing you REAL conversations about business, success, mindset, and life.

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RATE – Give us a 5***** review on Apple Podcasts & Spotify

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Let’s create the ultimate support network for women in business.

Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com

🎙️ Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!


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