You think you just need new clothes — but what if your closet is quietly holding onto old identities, body image baggage, and stories you haven’t outgrown?
In this episode, Kristen and Hazel sit down with Ottawa-based personal stylist Rebecca Row to unpack why shopping can feel so overwhelming, what your clothing habits actually reveal about you, and how style isn’t just about what you wear — it’s about how you see yourself.
✨ In this episode:
Closet trauma, body image, and emotional attachments to clothing
Shopping avoidance, confidence gaps, and personal growth
Rebecca’s “building block” styling philosophy (mind-blow incoming)
Why fast fashion isn’t just bad for the planet — it’s messing with your self-worth
The emotional side of style makeovers (and why crying is normal)
Plus: dating outfit hot takes, fashion red flags, and Rebecca’s AI stylist bot, Rivah
Whether your closet sparks joy or just stress, this one will hit home.
🎧 Listen now. You’ll never look at your wardrobe the same way again.
Keywords: shopping anxiety, personal style journey, closet trauma, confidence through clothing, emotional styling, body image and fashion, rebrand pending podcast, Rebecca Row
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!