I’m just a regular guy with everyday struggles — doubt, weakness, frustration, and the battle to stay disciplined. But every day, I choose to fight back. To train. To eat clean. To work. To push through when it would be easier and more comfortable to quit. This podcast is my journey of doing hard things, and maybe along the way, it helps you fight your hard things, too.
In this episode of Relentless, I challenge the conventional wisdom about motivation—and share why I believe it’s not the key to achieving your goals. I open up about my own struggles with motivation, the failures I’ve faced, and the surprising habits that have helped me push forward. From entrepreneurship to health to faith, I explore how real change comes from discipline, not fleeting inspiration. Expect honest stories, lessons le...
This episode, I take you deep into my backcountry mule deer hunt—where hitting my macros mattered as much as hitting my target. Was it possible to eat clean, stay keto, and fuel my body while living out of a backpack? I put my nutrition plan to the test against long days, tough hikes, and the temptation of easy junk food. Find out if I starved, thrived, or cracked under the pressure of the wild. Tune in for my honest, no-fluff reca...
In this episode of "Relentless," I take you inside my first-ever solo mule deer bow hunt—an adventure I’d dreamed about for 15 years. From overcoming setbacks to pushing myself in new ways, I share the challenges and breakthroughs that made this hunt unforgettable. If you’re looking for inspiration to chase your own goals and want a behind-the-scenes look at what it really takes to tackle something tough, this episode is ...
In this first episode of Relentless, I share the lessons from my mule deer scouting trip in Northern Arizona. It wasn’t about spotting animals as much as it was about pushing through doubt, choosing the hard path over the easy one, and reminding myself that discipline is built one tough decision at a time.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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