Building Resilience and Emotional Intelligence in Leadership
In this transformative episode, we explore why resilience and emotional intelligence (EI) are no longer optional—they’re foundational to effective leadership in today’s volatile world. Drawing from the latest research and practical frameworks, we unpack the habits, mindsets, and daily practices that empower leaders to thrive under pressure, foster trust, and drive meaningful change.
You’ll learn:
Whether you’re navigating complexity as an executive or coaching others to lead with intention, this episode will help you transform disruption into opportunity—and leadership into a deeply human, impactful craft.
Resources and companion tools:
👉 Visit www.transol.io to access journaling prompts, team checklists, and additional leadership resources.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
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