Restore Your Inner Warrior® | Overcome Fear & Self-Doubt to Live With Fierce Confidence

Restore Your Inner Warrior® | Overcome Fear & Self-Doubt to Live With Fierce Confidence

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? Do you feel like you’re all alone and unable to remember what it’s like to live with assurance and purpose? If you’re working on being happier and more confident regardless of life’s circumstances, this show is for you. Welcome to a sisterhood of fellow travelers on the path that leads to healing and restoration. I’m JENIFER DeBELLIS—award-winning author, speaker, and assault survivor. I spent the past few decades helping young women like you overcome fear, self-doubt, and trauma to reclaim their joy, self-worth, and confidence. I cannot wait to share the secrets I learned during my own healing journey and help you RESTORE YOUR INNER WARRIOR® as l show you the skills and tools you need to save YOUR OWN BROKEN WORLD. [author photo: Marci Curtis]

Episodes

September 5, 2025 82 mins

[Audio version of episode 17. Watch video version at https://www.youtube.com/@jeniferdebellis

I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so y...

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Audio version of #16 of the Restore Your Inner Warrior® podcast series. Watch the video version at https://youtu.be/aYWNCR--WKY. 

There is something truly empowering about sharing your suffering and having even just one other soul validate your moment of suffering. When this happens, it’s truly a lifeline in our healing journey. Yet, sometimes that just doesn’t happen for us with the people involved with the hurt or offense. So, ho...

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Audio version of #15. [Watch the video version https://youtu.be/eWkAe2CpZDo.]

If you struggle to forgive in the face of what feels like injustice, this episode is for you. As I mentioned in previous episodes: FORGIVENESS is a complex concept and something many of us struggle with. This is why I broke down this FORGIVENESS series into five sessions to give each defining element its own space. In this 4th episode, you’ll

  • Gain so...
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[Watch the video version at https://youtu.be/8Ybux8oZWsw.]

In the last two episodes, we talked about unforgiveness and how adopting a forgiveness mindset leads to emotional healing AND improves our quality of life. I know how real the struggle is to forgive and move on especially when there’s injustice or a lack of accountability. I also know how forgiveness empowers us to confidently reclaim our peace, happiness, and self-worth. I...

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[Watch the video version at https://youtu.be/fkDhVtD0jt8.]

Last episode, we began our exploration of unforgiveness and how adopting a forgiveness mindset leads toward emotional healing AND an improved quality of life. I know how real the struggle is to forgive and move on. I also know how forgiveness empowers us to confidently reclaim our peace, happiness, and self-worth. I can’t wait to lead you down this healing path. So, if you’...

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Last episode, we talked about perfectionism and healing our emotions associated with this mindset. Today I want to shift our focus toward another area in our emotional healing journey that keeps us stuck and distracted from living our best life: Unforgiveness. I know firsthand how real the struggle is to forgive and move on. I also know how forgiveness empowers me to confidently reclaim my peace, happiness, and self-worth. So, if y...

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[Watch video version of this episode at https://youtu.be/ipyXRG1SLjo.]

In previous episodes we talked about ways to heal our inner wilderness by confronting fear, doubt, and recalibrating how we navigate difficult situations. Today’s episode will peel back the layers on the perfectionism onion to dissect how and why it stinks up our life and contributes to those diffic...

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Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding yo...

Mark as Played

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

Mark as Played

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

Mark as Played

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

Mark as Played

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

Mark as Played

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

Mark as Played

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

  • Mark as Played

    Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

    Mark as Played

    Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best lif...

    Mark as Played

    Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration.

    Today [in this debut double episode] we’re going to finally begin the journey that leads to improved self-esteem and confidence. I know how real the struggle is to confront the giants known as A...

    Mark as Played

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