011: The Products We Can't Live Without

In this lively and heartfelt conversation, we dive into the wellness tools we swear by—especially when we’re on the go. From oils that clear headaches and boost immunity to supplements that converted even the most skeptical husbands, we’re sharing it all.

We talk inflammation, immune support, emotional release, and even the bizarre politics of trying to travel with essential oils through Canadian airports (yes, we see you, Calgary). Plus, we explore how emotions impact the body, and how tools like the Feelings Kit and Release oil can help us move through heavy seasons.

This is your reminder that nature works, emotions matter, and no—you’re not crazy for packing your oils like they’re gold. Because they kinda are.

 

Key Takeaways 

Nature is powerful medicine
From NingXia Red reducing inflammation to Inner Defense keeping everyone healthy year after year, nature doesn’t mess around. These aren’t just nice-to-haves—they’re our lifelines.

Traveling with oils can get weird
Some airports, especially Calgary, like to play TSA Roulette with your oil bag. The tip? Say they’re your medicine (because they are), and always be polite but firm. Oh, and maybe have a backup plan for frozen NingXia.

Don’t sleep on the supplements
Inner Defense, Deep Relief, Aroma Siez—they’re the unsung heroes that keep us running. Stock up when you can, because natural health products can be tricky to keep in stock (thanks, Health Canada).

Release isn’t just an oil—it’s a strategy
Whether it’s tension in your shoulders, a heavy heart, or an emotional hangover after a tough conversation, Release can help you move that energy. One bottle in every bag? Yes please.

Your emotions affect your body
Stuck feelings = stuck energy = physical symptoms. Oils aren’t just woo—they’re grounded support that helps you move through it all. Pair with tools like the Feelings Kit and books like The Four Agreements for deeper shifts.

Consistency is the secret sauce
It’s not about using one oil once. It’s about creating daily rituals that support your mind, body, and soul. It doesn’t have to be perfect—it just has to be yours.

 

Mentioned in This Episode

• NingXia Red – Anti-inflammatory support

• Inner Defense – Immune system booster

• Deep Relief – A go-to for muscle and headache relief

• Release – For emotional grounding and processing

• The Feelings Kit – A daily emotional wellness proto