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March 26, 2025 43 mins

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Hey Rockstar! It’s Yamiek Anthony here, and in this episode, I’m diving into part one of a powerful three-part miniseries designed to help you break free from overwhelm and start thriving as a working mother.

I know firsthand how easy it is to settle into survival mode—just going through the motions, trying to keep it all together. But you deserve more. You deserve to thrive in both your career and motherhood, without sacrificing yourself or what matters most.

In this episode, I’ll walk you through the first stages of the working mom journey—from the Box-Checker Era to the New Working Mom Era—and share powerful reflection prompts to help you uncover what you truly want and need in this phase of your life.

You’ll also hear me:
 ✨ Highlight some life dynamics that you need to take into account as you reflect on this stage of your working mom journey.
 ✨ Share ways to give yourself grace when you’re in survival mode.
 ✨ Offer practical tips to protect your mind and body when life feels overwhelming.

If you’ve been feeling stuck, lost, or just plain exhausted, this episode will give you the tools and inspiration to start creating the working mom life you want and need—on your terms.

🔥 You’ve got this, Rockstar. Let’s do this! 💥

Visit rockstarcareermoms.com for working mom resources, show notes, and our free Working Moms Balance Guide to help kickstart your journey. Please subscribe, rate, and review the podcast wherever you listen, and share it with the working moms in your life. It takes a village—and together, we’ll ROCK it!

Supporting & Empowering Women To Successfully Juggle Career & Motherhood, WITHOUT Sacrifing Themselves.
Rockstar Career Moms Resources:
https://rockstarcareermoms.com/
Rockstar Career Moms Facebook Community:
https://www.facebook.com/groups/829515337425353
Rockstar Career Moms Instagram Community:
https://www.instagram.com/rockstarcareermomspodcast/

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