Hey Rockstar! It’s Yamiek Anthony here, and in this episode, I’m diving into part one of a powerful three-part miniseries designed to help you break free from overwhelm and start thriving as a working mother.
I know firsthand how easy it is to settle into survival mode—just going through the motions, trying to keep it all together. But you deserve more. You deserve to thrive in both your career and motherhood, without sacrificing yourself or what matters most.
In this episode, I’ll walk you through the first stages of the working mom journey—from the Box-Checker Era to the New Working Mom Era—and share powerful reflection prompts to help you uncover what you truly want and need in this phase of your life.
You’ll also hear me:
✨ Highlight some life dynamics that you need to take into account as you reflect on this stage of your working mom journey.
✨ Share ways to give yourself grace when you’re in survival mode.
✨ Offer practical tips to protect your mind and body when life feels overwhelming.
If you’ve been feeling stuck, lost, or just plain exhausted, this episode will give you the tools and inspiration to start creating the working mom life you want and need—on your terms.
🔥 You’ve got this, Rockstar. Let’s do this! 💥
Visit rockstarcareermoms.com for working mom resources, show notes, and our free Working Moms Balance Guide to help kickstart your journey. Please subscribe, rate, and review the podcast wherever you listen, and share it with the working moms in your life. It takes a village—and together, we’ll ROCK it!
Supporting & Empowering Women To Successfully Juggle Career & Motherhood, WITHOUT Sacrifing Themselves.
Rockstar Career Moms Resources:
https://rockstarcareermoms.com/
Rockstar Career Moms Facebook Community:
https://www.facebook.com/groups/829515337425353
Rockstar Career Moms Instagram Community:
https://www.instagram.com/rockstarcareermomspodcast/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.