Your Power Move, Mama: The Career Moms 7Ts | S1 E19 (F+F)

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Filter Life Through Your Lens With the Career Moms 7Ts

Working moms—you juggle a million roles every day. But what if the power to shift your experience is already in your hands?

Welcome back to the Rockstar Career Moms Podcast and another Fire & Fuel episode—your midweek boost to realign, recharge, and finish strong.

In today’s Fire & Fuel episode, we’re pausing to process everything you’ve been uncovering in our mini-series on the phases of the working mother’s journey. So far, we’ve explored:

• The New Working Mom Phase
• The Frustrated Working Mom Phase

This reflection journey has been powerful, eye-opening, and honestly, a little unexpected—even for me. How’s it going for you?

If you’re feeling a shift, you're not alone. Today, I want to check in and introduce you to a powerful tool that’s helped me (and can help you too): the Career Moms 7Ts—a mindset-shifting framework that helps you filter life through your own lens, reclaim your time, and make confident decisions that actually work for you.

I’m also sharing a personal story (hello, first colonoscopy!) that reminded me just how transformational it is to pause, reflect, and think things through thoroughly. You’ll hear how using the 7Ts helped me avoid overwhelm, reduce stress, and set my family up for success during a tricky week.

You’ll walk away with:

• A clear understanding of the Career Moms 7Ts and how they work
• Encouragement to trust your inner compass (even when advice is coming from all directions)
• A real-life example of how small mindset shifts = big outcomes
• A reminder that you are the key to creating a working mom life you love

✨ Whether you're navigating chaos or simply need a reset—this episode is YOUR POWER MOVE.

🎧 Tune in now and discover how taking time to think things through can change everything.

Let’s do this, Rockstar. 💥

📲 Visit rockstarcareermoms.com for working mom resources, show notes, and to grab your FREE Working Moms Balance Guide—your perfect tool to kickstart the life you want, need, and love.

👉 If this episode speaks to you, please subscribe, rate, and review the show wherever you listen. And don’t forget to share it with your working mom circle—because it takes a village, and together, we’ll ROCK it!

Supporting & Empowering Women To Successfully Juggle Career & Motherhood, WITHOUT Sacrifing Themselves.
Rockstar Career Moms Resources:
https://rockstarcareermoms.com/
Rockstar Career Moms Facebook Community:
https://www.facebook.com/groups/829515337425353
Rockstar Career Moms Instagram Community:
https://www.instagram.com/rockstarcareermomspodcast/