Rollin' With The Dolans

Keeping teens busy in the summer isn’t easy - especially when they're 13, 14, 15, and 16. In this episode of Rollin' With the Dolans, we talk about the summer challenge we gave our kids: planning meals, shopping with a cash budget, and cooking for the whole family.

It’s part budgeting lesson, part kitchen chaos, and a whole lot of parenting realness. We share what worked, what didn’t, and why we think this kind of hands-on...

Can love and business really mix? In this episode of Rollin’ With the Dolans, we open up about our journey as a married couple building businesses together - and the truth about what it takes to thrive as couplepreneurs.

From relaunching Unity Salon to launching new purpose-driven ventures, we’ve learned a lot about communication, roles, scheduling (yes, even when one of us avoids calendars!), and the ups and downs of working side-b...

Failure is part of the journey—but how we respond is everything. In this episode of Rollin’ With the Dolans, we open up about dealing with disappointment in real life: from parenting and entrepreneurship to marathon goals and missed opportunities. We share personal stories, a few famous setbacks (hello, Oprah!), and how faith and mindset help us move forward instead of getting stuck.

Whether you're building a business, raising ...

What’s the real difference between empathy and sympathy—and why does it matter in everyday life? In this episode of Rollin With the Dolans, Patrick and Tamekia get real about the emotional challenges of caring deeply, especially when you're a parent, spouse, entrepreneur, or just someone who feels everything.

We explore:

• What empathy really means (and how it's different from sympathy)
• Why empathy can be both a gift and a...

In this episode of Rollin with the Dolans, we’re sharing all the real talk about our very first trip to Rocky Point (Puerto Peñasco), Mexico! After 27 years of living in Arizona, Patrick finally agreed to go—and spoiler alert: we’re already planning our next visit.

We talk about:

• How easy (and safe) it was to cross the border
• Why we picked Las Palomas Resort
• The truth about the beach, food, and prices (everything was way better tha...

In this powerful episode of Rolling with the Dolans, we welcome special guests Patrick & Mariesha Russell to share their incredible journey of overcoming a stage 4 cancer diagnosis while staying strong in their marriage, faith, and family life. They open up about the shock of the diagnosis, how they navigated telling their young children, and the unwavering faith that carried them through. If you or a loved one are facing unexp...

Welcome back to Rollin with the Dolans! In this episode, we dive into kids and sports—how much should parents push their kids to be active? Should kids be required to participate in sports even if they don’t want to? We break down our real-life experiences, including Patrick taking all four of our younger kids on a mandatory 5K (semi-mandatory, as he calls it) and the mixed reactions from others about our approach.

We discuss:
✅...

🚢 First-Time Cruisers? Here’s What We Loved & Learned! 🎙️

In this episode of Rollin’ With the Dolans, we’re sharing our honest review of our first Royal Caribbean cruise! We took a trip aboard Enchantment of the Seas with 25 family and friends to celebrate Tamekia’s big 5-0—and we’re breaking down everything from boarding to dining, entertainment, and disembarking.

➡️ Was it worth it?
➡️ How did the rooms stack up?
➡️ W...

In this episode of Rollin' with the Dolans, Patrick and Tamekia delve into a thought-provoking conversation about guiding their kids through life’s major crossroads—entrepreneurship, college, military service, and beyond. With a focus on their younger teens, they share personal stories about instilling self-motivation, exploring diverse career paths, and balancing constructive feedback with leading by example. They discuss the...

In this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance of authenticity, resilience, and understanding in their relationship and o...

In this episode of Rollin' with the Dolans, Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students as individuals first, overcoming learned behaviors, and the essential role paren...

In this episode of Rolling with the Dolans, Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping arrangements impact intimacy and marital happiness, touching on cuddling, spooning, ...

Supporting Fitness Goals with Your Spouse | Rolling with the Dolans

In this episode of Rolling with the Dolans, Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relationship itself. They discuss the fine line between motivation and criticism, shar...

Parenting Tips: Empowering Kids in Time Sharing Decisions

In this episode of Rollin' with the Dolans, Patrick and Tamekia Dolan dive into the dynamics of blended families and co-parenting. They share personal stories and offer thoughtful perspectives on when children from previous relationships should have a voice in deciding how they split their time between homes. The discussion explores their own experiences growing up in di...

Today, Tamekia and Patrick dive into the essentials of goal setting. Whether you're setting daily goals, monthly milestones, or aiming for long-term success, they break down the key strategies for effective goal setting. Patrick shares how he tracks his goals using the task management tool Remember The Milk, offering practical tips on staying organized and motivated. This episode is packed with insights to help you kickstart y...

In this episode of Rollin' With The Dolans, Patrick and Tamekia open up about why scheduling vacations is crucial for a strong, thriving marriage. From weekend getaways to staycations and full-on beach trips, they share what works (and what doesn’t) when it comes to reconnecting, recharging, and escaping the chaos of everyday life—especially in a blended family with 7 kids!

They talk real about:

• Balancing work, parenting, an...

In this episode, Tamekia and Patrick discuss the crucial role social media plays in modern business. They emphasize that social media is here to stay, and businesses need to decide how to engage with it. Ignoring social media could result in missing out on a massive audience, which is vital for growth and success.

The advice given is to start by selecting a social media platform that feels right for your business. They suggest focus...

Welcome to our very first podcast! Get to know us, a fun-loving and happy interracial couple with a big family. We're excited to share our experiences and give you a taste of the exciting topics we'll be diving into next. This is just the beginning of our journey together! 

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social...