Spent the morning chatting with Agatha aka the 'Extravanja' https://www.instagram.com/the.extravaganja/ on IG.
Discussing and learning more about the connections between our nervous system and benefits the Blue lotus flower/herb. Its use for managing stress / anxiety / insomnia and more. I enjoyed finding out how this herb can be used in conjunction with breathwork and meditation.
Connect and order from Agatha via Instagram- 'Extravaganja'
Order Blue Lotus with 10% off using the code #Lotusbreath
Breathwave Ireland continues to grow in our online platform where people are supported in their practice to engage life with an empowered nervous system.
Start your free trial today - www.breathwaveireland.com
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