Delighted to have had time to chat and discuss with Julie and her journey with Crohans ( an inflammatory bowel disease) of the auto immune disorder and more.
This pod-chat features a conversation between Ronan O'Brien, founder of Breathwave, and Julie Callary, a yoga instructor and mother, focusing on Julie's journey with autoimmune conditions and her experiences with natural healing practices. Julie shared her personal story of managing Crohn's disease and fibromyalgia through yoga, breathwork, and other holistic approaches, emphasizing the importance of consistency and stress reduction in her practices.
The discussion also touched on topics such as trauma healing, the nervous system's role in health, and the potential of breathwork and other empowering therapies in addressing root causes of health issues rather than just treating symptoms.
Link to Julie -https://bookinghawk.com/events-overview/spirit-warrior-yoga-and-reiki/635
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www.breathwaveireland.com
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