Root Cause Holistic Health Podcast
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface. Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more. Each week, you'll hear: ✅ Expert interviews with holistic practitioners and thought leaders ✅ Actionable tips to support your mind, body, and nervous system ✅ Real stories of transformation and hope ✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Episodes
The Dirty Dozen: What You Should Never Eat Without Washing (or Going Organic)
Not all fruits and veggies are created equal—especially when it comes to pesticides.
In this practical episode, Tracey Green breaks down the Dirty Dozen—the 12 conventionally grown produce items that carry the highest pesticide residues—and why these foods are best bought organic whenever possible.
You’ll learn:
🥬 What the Dirty Dozen list is and who creates...
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FODMAP 101: What to Eat (and Avoid) for a Happier Gut
Download the FODMAP INFO Sheet
If your gut feels like it’s always in survival mode—bloated, crampy, or unpredictable—you’re not alone.
In this episode, Dr. Jon Harmon and Tracey Green walks you through the FODMAP diet—a research-backed way to identify which foods are irritating your gut and how to giv...
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Back to School, Back to Balance: Tracey’s Words of Wisdom for Moms
It’s that time again—backpacks, routines, and a whole lot of emotions.
In this special back-to-school episode, Tracey Green shares tips to help both moms and kids regulate their nervous systems, manage the stress of transition, and create rhythms that support peace, not panic.
Whether you...
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No! Don’t Touch!… And Other Harmful Things We Say to Toddlers
We’ve all said it—“No! Don’t touch that!” But what if the everyday phrases we use with toddlers are doing more harm than we realize?
In this eye-opening episode, Tracey Green unpacks how common parenting language can unintentionally impact a child’s nervous system, development, and long-term ...
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here
Atlas, the Vagus Nerve, Wine & Superfoods: Unlocking the Body’s Healing Switch
What if one tiny misalignment at the top of your spine is disrupting everything from your digestion to your mood?
In this episode, Dr. Jon Harmon unpacks the powerful connection between the atlas (the top cervical vertebra) and the vagus nerve—a key regulator of your body’s n...
The Brain-Gut Connection: What Your Gut Is Trying to Tell Your Brain!
Ever get a “gut feeling” that something’s off—and later realize you were right?
In this fascinating episode, Dr. Jon Harmon and Tracey Green dive into the powerful, two-way communication system between your brain and your gut. If you're dealing with brain fog, anxiety, mood swings, or digestion issues—your gut could be the root cause.
🧠 How the gut influences your ...
Why Won’t My Brain Listen to Me? Understanding Brain Dysregulation
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, you...
Tracey's Point of View: Why Root Cause Holistic Health Podcast and Why Now?
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each ...
Ingredients Don’t Lie: Why Food Labels Matter More Than You Think
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, you'...
Dr. Jon Harmon's Point of View: Why Root Cause Holistic Health Podcast and Why Now?
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and mo...
Label Detective: What Your Food Label Isn’t Telling You
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, you'll hear:
✅ ...
Peptides & Anti-Aging: The Future of Feeling Younger, Longer
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, you'll he...
Fun Facts: If You Lost $50 on the Side of the Road… Tracey Might’ve Found It
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each...
Fun Facts: Dr. Jon Harmon: Little Drummer Boy, Rock Star or Doctor?
Before brain scans and root-cause healing… there were drumsticks.
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnou...
Meet Tracey Green: The Heart Behind Root Cause Holistic Health
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, you'll ...
What Drives Dr. Jon? When Your Identity Changes, So Does Your Mission
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, ...
Start Healing at the Root: Welcome to the Root Cause Holistic Health Podcast
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each...
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