Rooted Sport Psychology Show
The Rooted Sport Psychology podcast with Georgia Miller is for all athletes and performers from the youth to professional level. The purpose of each episode is to provide simple mindset tools and relatable perspectives to make your thoughts work for you, not against you. Visit my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
Episodes
In this episode, Georgia explores the types of questions that often trigger overthinking in athletes during games and competitions. You'll discover when it's actually helpful to ask yourself "Why?"—and what questions are more useful to focus on in the middle of a performance.
Check out my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
Are you using social media as a tool—or letting it work against you? In this episode, I share the top three questions I ask my athletes to help them reflect on their social media habits and use these platforms with purpose.
Check out my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
Email: georgia@rootedsportpsychcoach.com
Phone: 786-833-8585
Follow Georgia on social!
Instagram: @rooted...
In this episode, I break down the top three morning mistakes I often see my athletes make—and how these habits can derail their entire day. You'll also discover a few simple, effective habit swaps to help you take control of your mornings and set yourself up for success.
Check out my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
Email: georgia@rootedsportpsychcoach.com
Phone: 786-833-8585
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In this episode, Georgia and Grayson Miller continue their Miller Siblings Series by discussing the advantages of athletes participating in multiple sports. They also explore the possible drawbacks of early sports specialization.
Check out my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com
Email: georgia@rootedsportpsychcoach.com
Phone: 786-833-8585
Follow Georgia on social!
Instagram: @roote...
In this first episode, Georgia and Grayson Miller share their personal recruiting journeys to help you navigate common pitfalls and approach the process with confidence.
Grayson Miller, a former Division I football player and coach, offers valuable insight into recruitment at larger programs.
Meanwhile, Georgia Miller, a former Division III volleyball player and coach, provides a relatable perspective on the experience of being recru...
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