Red Clover has long been celebrated as a gentle yet powerful herb for women’s health, detoxification, and hormonal balance. In this episode of Rooted & Wild, we explore the therapeutic wisdom of Trifolium pratense—how it supports lymphatic drainage, clears stagnation, and encourages the body’s natural detox pathways.
Joining us is Danae Hersha, founder of The Apothic Fox, an herbalist, wildcrafter, gardener, medicine maker, forager, and nature guide who bridges traditional plant knowledge with modern wellness practices. Danae shares practical ways to incorporate Red Clover into your wellness routine, discusses its safety and energetic profile, and highlights its role in balancing hormones and promoting overall vitality.
Whether you’re a seasoned herbal enthusiast or just beginning your plant medicine journey, this conversation offers grounded insight into how one of nature’s most graceful flowers supports deep, systemic renewal.
Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Medal of Honor: Stories of Courage
Rewarded for bravery that goes above and beyond the call of duty, the Medal of Honor is the United States’ top military decoration. The stories we tell are about the heroes who have distinguished themselves by acts of heroism and courage that have saved lives. From Judith Resnik, the second woman in space, to Daniel Daly, one of only 19 people to have received the Medal of Honor twice, these are stories about those who have done the improbable and unexpected, who have sacrificed something in the name of something much bigger than themselves. Every Wednesday on Medal of Honor, uncover what their experiences tell us about the nature of sacrifice, why people put their lives in danger for others, and what happens after you’ve become a hero. Special thanks to series creator Dan McGinn, to the Congressional Medal of Honor Society and Adam Plumpton. Medal of Honor begins on May 28. Subscribe to Pushkin+ to hear ad-free episodes one week early. Find Pushkin+ on the Medal of Honor show page in Apple or at Pushkin.fm. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.fm/plus
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com