Alvah and Sean welcome Caleb Bowen to the show this week!
If you enjoyed the show please follow, save, give us a review and feel free to send any questions or comments our way either in the comments section of the podcast or via instagram.
Chapters
00:00 Introduction to Caleb Bowen and His Journey
03:03 Growth of the Ultra Running Community in West Virginia
06:03 The Impact of Running on Local Communities
09:09 The Allure of Highland Sky Ultra
12:05 Transitioning Between Local and Competitive Races
15:00 Experiences at Canal Corridor and Other Races
32:41 The Coaching Committee and Its Influence
37:44 Balancing Coaching and Personal Goals
46:12 The Pride of West Virginia
49:01 Recruiting and Local Talent
50:36 The Grit of West Virginia's Heritage
53:54 Experiences at Grindstone 100
01:03:44 Reflections on Western States 2023
01:11:10 Coaching Through Disappointment
01:13:30 Facing Redemption at Javelina
01:26:18 Showcasing West Virginia's Beauty through Racing
01:28:22 Future Podcast Directions and Community Stories
Thanks for listening! Catch on the next episode😎
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