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November 5, 2025 55 mins

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From snakes on the trail to four adults on one e-scooter, this episode sprints straight into the question every runner asks mid-long run: where do I put all my stuff? Kate and Rochelle are joined by their better (?) halves, Nick and Matt, to road-test what actually works for real runs—not just brand photos. We cover singlets vs tees, why airy fabrics beat “sweaty cling,” the high-waist compression vs tummy-comfort trade-off, and smart carry solutions for phone/keys/gels/water: half-tights with deep side pockets, zippered back pockets, sports bras with secure phone sleeves, and the surprisingly brilliant reflective vest phone stash. We get nerdy on ventilation and evaporation for hot races, socks (ultra-thin vs plush, blister resistance, quarter length for the win), sunnies that don’t bounce or fog, and hats with built-in sunglass docks.

2nu code 2NUXPRRUN20 - 20% off for all items (including Outlet items)

Talked about items:

-Li Ning professional running compression pants men’s tight short 
-Nike Womens Swift Dri-FIT High Rise 4 Inch Tight Pocket Running
- WYN WOMEN'S ON CALL BRA - BLACK
- Balega Hidden comfort socks, silver blisters resistant socks. 
- 2nu pink boss fancy and Venti air. 
- 2nu running hat

- LNDR Femme Fatale Long Line Bra & Pro Short

- Muscle republic Luxe midrift tank & Lux v2 shorts

Sponsored by 2nu Vision (floating, ventilated performance sunglasses). and a giveaway at our Busselton Bay Shakeout Run in February. Hit follow, share your gear hacks with us on IG, and stay tuned—back & core strength lands next episode.

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