In this episode, we explore the hidden realities of covert abuse and coercive control—the forms of abuse that often go unseen but leave lasting scars. Unlike physical violence, these patterns work in silence, eroding self-trust, independence, and identity. Together, we’ll name what’s really happening, shine light on why it so often goes unrecognized, and talk about the growing movement to include coercive control in domestic violence laws. Most importantly, you’ll hear practical steps for finding support, reclaiming autonomy, and knowing love should never feel like fear.
If you’ve ever doubted yourself in a relationship, wondered if you were “too sensitive,” or felt trapped without visible wounds, this episode is for you. You are not alone. You are not broken. You are becoming.
Resources for assistance:
National Domestic Violence Hotline at 1-800-799-7233, or text START to 88788. Advocates are available 24/7.
If you are ever in immediate danger, please call 911.
If you find yourself overwhelmed, or with thoughts of suicide, please dial 988.
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