Safe Haven Sanctuary

In this episode, we’re diving deep into “filler energy” — the subtle ways we stay in misaligned relationships or life situations out of fear, habit, or comfort.Here’s what we explore:* What filler energy actually is — and how staying in “in-the-meantime” relationships blocks your manifestations* Why “waiting for the next best thing” is still settling (just in a disguised way)* How staying in misaligned situations drains your energy...

👑 Stop Treating Your Man Like Your Son— Step Into Your Queen Energy & Relate to Him as an EqualToo many powerful women unknowingly fall into the mother role in their relationships — over-functioning, over-helping, and overthinking.This might actually be blocking polarity, creating resentment, and emasculating your man.We shift that in this episode!Here’s what we cover:💔 The subconscious ways you may be helping that actually d...

WORK WITH ME: GET MY REBIRTH AFTER BREAKUP MASTERCLASS:https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inne...

WORK WITH ME:

GET MY REBIRTH AFTER BREAKUP MASTERCLASS:

https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inne...

Summary:

- Do you like the version of yourself that shows up in your social environments?

- Your boundaries shape both your inner world and your external reality—treat them as sacred.

- What are your core values and beliefs? If you don’t know them, how can you show up authentically?

- Navigating the fear of rejection or not fitting in—and how that impacts your choices.- The difference between gossiping vs. expressing your feelings abo...

Summary: 

- A deep dive into the emotional landscape of friendship breakups—why they happen and how to move through them with grace.

- How to use reflection as a tool for healing, self-awareness, and calling in more harmonious friendships moving forward.

- Vulnerable personal stories where I share both the light and shadow of my own experiences with friendships—what felt aligned and what HAD TO GO (both people and parts of mys...

In this episode, I had the ABSOLUTE honour of interviewing Christina Rice AKA Christina the Channel.

Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling a...

Somatic therapy practitioner and sacred feminine guide Jennifer Michelle helps women to heal and thrive in the liberation and integration of their radiant and divine wholebeing. She is devoted to guiding women out of helplessness, endless searching, and cycles of generational trauma and into the IN-powered, IN-tuitive, and IN-Sourced sacred feminine way of being.

Motherhood is one of the deepest feminine initiations—a journey of sur...

Jenna Faye Madden is a 7-figure conscious leadership coach and business strategist, helping awakened female visionaries step into their bold moves era and scale 6 and 7-figure legacy-led businesses. As the CEO of Soul Meets Strategy® and a best-selling author, Jenna empowers women to align their business growth with their energetic frequency, creating sustainable success and freedom. Featured in Forbes, Thrive Global, and more, Jen...

Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves.

Through empowering online courses, teachings, live events and now her new Higher Self App she helps ambitious women achieve their goals in business and life by showing them how to live a life of freedom.

By teaching the necessary mindset and business strategies, Marley revea...

Ben Harris is a fear alchemist and intuitive guide. Rooted in love and the superpower of belief in himself and others, Ben is a testament of what possibilities arise when you love fear and trust your inner knowing. His strong sense of self continues to lead him on an ever-present journey of life. Ben’s path has pivoted many times, in many directions. These broad experiences have created a platform to understand and support clients...

Eleja SunStar and I dive deep into the sacred Womb Sovereignty & Consciousness. In this episode, you will gain insights, practices, and wisdom that you can integrate into your womb healing! It is BEYOND JUICY!

Episode Highlights:

• Womb Sovereignty Oracle Discover how to access and embrace the wisdom of the Womb Sovereignty Oracle, tapping into your intuitive, sacred power to reclaim your feminine energy and sacred womb s...
  

What we cover in the episode:

- Exploring trauma from a co-regulated approach and how co-regulation is a heeler in itself.

- Nervous system and stress responses and how to move through it.

- Rachele’s experience from childhood, and how growing up with a sibling with special needs impacted the dynamic of her family.

- We touch on marriage and divorce and the uprooting of our inner wounds.

- How Freeze and fawn responses show up i...

Clear your energetic body so that you can create deeper connection/trust for intuition.

Get yourself into a comfortable position seated or laying down, and all you have to do is set an intention and be open to receiving. You can play this in the morning, right before sleep or at anytime during the day.

Play this 1-3 times a week to see optimal results.This energy clearing and activation is infused with energy healing from myself...

Cassandra shares her own personal story around SV and how it impacted her and her relationships. Cassandra has taken her past painful experiences and alchemized it. Key points: There is no such thing as quick fixes! How pain in your body translated to emotional blockages. From victimhood to self-accountability How energy work is the REAL thing and how it heals How Cassandra healed her own physical body pain that was manife...

In this episode, you are on a walk with me as I deliver this golden transmission around closure...

- How you can give yourself the closure you never got:- First, do not wrong yourself fro wanting the closure, there is nothing wrong with you!

- What changes if you know what the reason is? How will it change your perception of self and are we giving too much of our power away to the other person we are seeking closure from?

- Why is...

In this solo episode I speak about: - the difference between loosing a mother and a father and how it impacts romantic relationships and your sense of belonging in the world - the underlying emotions of grief and how to move through them - how connecting to passed loved ones and honouring their life can help nourish your grief process My name is Samantha, Trauma Healing Expert & Spiritual Mentor. I help individuals break ...

Selena comparte su hermoso viaje en torno a la confianza en uno mismo, el bienestar, los límites con la familia y más.

Nos adentramos en todo lo relacionado con el amor propio, este episodio es una conversación orgánica sincera en la que lo mantenemos real y honesto!

Selena Ruelas, nací en Puerto Vallarta Jalisco y ella es una creadora de contenido. En sus redes sociales comparto videos de lifestyle, recomendaciones de productos,...