In honor of National Osteoporosis Awareness Month, this episode of Sage Infusion Deep Dive unpacks everything you need to know about osteoporosis—what it is, who’s at risk, and how to prevent and manage it. Our hosts explain how this often "silent" disease weakens bones and leads to fractures, especially in the spine, hips, and wrists. They explore key risk factors like age, gender, lifestyle, and underlying medical conditions.
Listeners will learn about early warning signs, such as height loss or back pain, and get practical advice on nutrition (calcium, vitamin D), weight-bearing exercise, fall prevention, and screening through DEXA scans. The episode also breaks down current treatment options, including Prolia, Evenity, and Reclast, and highlights the role of clinics like Sage Infusion in providing supportive osteoporosis care.
Empowering and actionable, this deep dive encourages everyone to reflect on their habits and take steps today to protect their bone health for tomorrow.
This podcast is generated using artificial intelligence. The information provided is for informational purposes only and should not be construed as legal, medical, or professional advice. We encourage listeners to seek appropriate medical advice for specific healthcare concerns as it relates to their condition or treatment. The information provided is general and may not apply to individual circumstances. Do not attempt to solve individual medical problems based on the information provided in this podcast.
Sage Infusion content used to generate podcast:
https://sageinfusion.com/2023/04/24/osteoporosis-treatment-tips/
https://sageinfusion.com/2025/05/01/empowering-bone-health-prevention-and-management-of-osteoporosis/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.