Scared So What® is your go-to podcast for navigating personal and professional change, coaching, and leadership with courage. JoinDr. Grant Van Ulbrich — TEDx speaker, author, coach, and founder of the world’s first personal change model — as he and his guests explore real-life stories, breakthrough moments, and the tools to thrive through transformation.
I'm Scared of change! Yes, it's personal. But how do I manage it?
Here in this episode we discuss the first half of the SCARED SO WHAT model. It's the SCARED portion.
In this portion we begin to learn how we can start to manage our feelings about a change situation. Our goal is to get out of fear, worry, anxiety, and most importantly....ASSUMPTION.
We'll talk about the importance of critical reflection and how we can start to process our feelings to make an informed decision. This starts to put us in control over change and we can begin to manage it.
It all starts with your feelings! Don't ignore them. They are there for a reason to tell you to DO SOMETHING!
SCARED is that something you can do.
And you don't have to be scared to use the model. You just have to be curious enough to learn how!
Tune in, tell us your thoughts. Share this with a friend!
Remember: You have access to the SCARED SO WHAT personal change App for FREE! Download today on the Apple or Android stores! Manage change where ever you are!
Want more information about Scared So What? Visit us at www.scaredsowhat.com
FREEBIE!!! Download the Scared So What app for your ownpersonal use 100% free! Available on Apple and Android. Here's the link! http://qrco.de/bdX3KW
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