Science Meets Mind - Howl if you Hear Me
Science Meets Mind: Howl, If You Hear Me is a podcast about healing in ways you didn’t know were possible. Hosted by Kiana Winter—student nurse, student clinical hypnotherapist, and trauma-informed author—each episode explores how clinical hypnotherapy uses story, metaphor, and memory to support the nervous system. If talk therapy gave you insight but not relief, you’re not broken—and you’re not alone. Hypnotherapy should’ve been offered first, and I’ll gently show you why.
Episodes
What happens when you stop being quiet?
What happens when you finally stand up, say the truth out loud — and suddenly, you’re the villain?
In Episode 6, we dive deep into the emotional aftermath of standing up to a smear campaign. Because speaking up isn’t the end — it’s often the beginning of a new kind of survival.
This episode explores:
- What actually happens when you refuse to stay silent
- Why speaking up often leads to is...
What do you do when you realize you believed the wrong story?
In this episode, we talk about the uncomfortable truth behind smear campaigns — and what it means to fall for one. Whether you were manipulated by someone you trusted or simply didn’t know better at the time, there comes a moment when the mask drops… and the guilt sinks in.
We cover:
- Why even good people fall for smear campaigns
- How to recognize you were pulled into ...
Smear campaigns don’t always come with pitchforks — sometimes they show up with passive-aggressive Facebook posts, group texts masked as “checking in,” or sudden surges of “concern” from people who never cared before you set boundaries.
This episode is for the survivors who are being targeted simply because they chose to heal. It’s for the truth-tellers who walked away from dysfunction and are now being painted as dangerous for dari...
In this episode, we’re unpacking a hard truth: as healing professionals, we’re often the worst at caring for ourselves. We celebrate burnout. We wear exhaustion like a badge of honour. We forget the oath we took—first, do no harm—and sometimes, the first person we harm… is ourselves.
Join me as I explore how this shows up in medicine, mental health, and even hypnotherapy—and why my practice was built to be different. This episod...
In this episode of Science Meets Mind: Howl If You Hear Me, join Kiana Winter as she explores her deep passion for hypnotherapy and its transformative power. Discover why this unique modality resonates so profoundly with her personal journey and how it can serve as a powerful tool for healing.
Kiana shares her experiences, insights, and the science behind hypnotherapy, emphasizing its effectiveness for various mental health challeng...
Welcome to Science Meets Mind: Howl If You Hear Me — a therapeutic revolution for the ones who’ve never felt safe in traditional therapy rooms.
In this premiere episode, I share the story behind my approach to healing, why I founded Science Meets Mind – Clinical Hypnotherapy, and how clinical hypnotherapy can support complex brains, nervous systems, and untold stories.
This episode is for the misfits, the misunderstood, the neurodive...
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