How to be more engaging than the algorithm - Erin Loechner of The Opt-Out Family | Screen Less Play More Episode 2

How do I keep my kids busy? How do I keep my kids off screens? How do we reconnect as a family? What happened when Instagram changed their algorithm?! Erin Loechner has your answers!

Cynthia interviews Erin Loechner, author of 'The Opt Out Family.' They discuss how to give your kids what technology can't. Erin shares her family's approach to technology, emphasizing the need for boundaries and the role of literature in fostering a tech-free environment. The conversation also delves into the manipulative nature of social media algorithms and the challenges parents face in navigating their children's tech use. 

Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  

Modern parents are constantly asking: 

• What are the recommended screen time limits for children by age? 

• How can I reduce my child's screen time effectively? 

• How much is too much screen time really? 

• What are the negative effects of too much screen time on kids? 

• How do I encourage my child to engage in activities that don’t involve screens? 

• What should I do if my child is addicted to screens? 

• What if I’m addicted to my screen too? 

In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back. 

You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs. 

Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment! 

Website & Blog: https://screenlessplaymore.com/ 

Facebook: https://www.facebook.com/profile.php?id=61559041665093 

Can a screen time parenting coach really help? Yes! Learn more at https://screenlessplaymore.com/screen-time-parenting-coach/

Learn more about Jonathan Haidt's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/