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April 30, 2025 77 mins

Play is absolutely essential to the successful development of each and every child. Listen to find out what kids are learning while they play that they can't get anywhere else!

 

 Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being. 

 

Modern parents are constantly asking: 

What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively? 

How much is too much screen time really? 

What are the negative effects of too much screen time on kids? 

How do I encourage my child to engage in activities that don’t involve screens? 

What should I do if my child is addicted to screens? 

What if I’m addicted to my screen too?   

In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!    Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093     

play-based learning, early childhood education, outdoor play, child development, preschool, trust in education, risky play, parenting, kindergarten readiness, educational philosophy, childhood, education, leisure, boredom, parenting, technology, extracurricular activities, mental wellness, play, AI, artificial intelligence, parenting and technology

parenting and tech

Can a screen time parenting coach help?

https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/

 

Learn about Jonathan Haidt's new book "The Amazing Generation" https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/

 

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