What if there was a method, crafted centuries ago, that could revolutionize your soul — not by adding more knowledge, but by stripping everything away until only God remained?
In this deep and powerful episode, we explore The Spiritual Exercises of St. Ignatius of Loyola, one of the most profound works of Christian spirituality ever written.
Designed not for casual reading but for interior battle, The Exercises are a disciplined path through self-examination, detachment, prayer, and divine intimacy — a method for conquering oneself and finding God’s will in every corner of life.
Discover:
Why Ignatius taught that spiritual life begins not with learning — but with purging the soul of disordered loves and attachments.
How the Exercises guide you through four life-changing stages: confronting sin, walking with Christ, sharing in His Passion, and celebrating His Resurrection.
The importance of discernment — recognizing the subtle movements of consolation and desolation in the soul, and learning how to respond.
The radical idea that true freedom lies not in doing what you want, but in choosing only what brings you closer to God.
In this structured spiritual journey, each meditation, contemplation, and exercise is designed to tear down illusions, test your desires, refine your intentions, and rebuild your life on the foundation of Christ alone.
It is not merely a retreat — it is a war plan for the soul.
In this episode, you’ll also uncover:
The hidden power of “indifference” — choosing neither riches nor poverty, health nor sickness, except insofar as they help you love God more.
How short, focused prayers and meditations can ignite greater transformation than hours of scattered devotion.
The role of suffering and spiritual darkness — not as punishment, but as pathways to deeper union with Christ.
Why Ignatius insisted that spiritual guides should not manipulate choices — but allow God to speak directly to the heart.
The Spiritual Exercises offer not simply inspiration but a method of spiritual surgery — peeling away ego, fear, and self-deception to reveal the true self in God's light.
They challenge the comfortable believer, awaken the slumbering heart, and demand an answer to Christ’s call:
"Will you labor with Me — and share in My victory?"
If you've ever wondered:
How can I truly find God's will for my life?
How do I make decisions that align with divine purpose, not personal comfort?
What does it mean to be free in the deepest, spiritual sense?
Then this episode will be your invitation to something greater than comfort — it will be your call to transformation.
Join us as we step into the sacred training ground designed by St. Ignatius — a battlefield of the heart where love, surrender, and the Divine Will are the only victors.
This is not about feeling better.
This is about becoming new.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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