Seated,Seen & Soaring
Welcome to Seated, Seen & Soaring — the podcast where truth takes center stage. Hosted by Kesha Cannon, this show is all about telling your story, honoring your journey, and commanding life your way. Each week, Kesha shares real talk, reflections, and reminders that you don’t need to walk to take flight. Get ready to be seen, heard, and inspired.
Episodes
Even the strongest souls get tired of picking up the pieces and starting over.
In this episode, I talk openly about the emotional weight of constantly rebuilding — whether after heartbreak, disappointment, or life flipping upside down again. This one’s for anyone who’s ever had to be strong… again.
Some weights were never mine to carry. In this episode, I unpack what it means to release emotional burdens we were never meant to hold
This episode is part of the Truth Be Told series — where I speak from the soul, one truth at a time. It’s vulnerable. It’s healing. And it’s time.
Welcome to the first episode of Seated, Seen & Soaring. In this honest and healing reflection, I share how hiding my hurt never brought me peace — and why telling the truth became my freedom.
This is just the beginning.
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