In this episode of The Secret Improv Podcast, Kristian and Goose take on one of the most essential — and misunderstood — improv skills: acceptance. What does it really mean to say “yes” in a scene? Is it about agreement, surrender, trust... or something more complex?
They explore the layers of acceptance in performance, from supporting your partner’s idea without judgment, to navigating moments when saying “yes” feels risky, unclear, or even wrong. Along the way, they reflect on personal stories from the stage, times they struggled with control, and why true acceptance often requires letting go of ego.
This isn’t just about improv — it’s about communication, vulnerability, and staying open even when your brain says “no.”
🌀 Topics in this episode:
What “yes, and” really demands of a performer
How to stay open while still shaping a scene
The difference between agreement and acceptance
Dealing with hesitation, doubt, and derailment
Why listening is the gateway to true yes-ing
🎭 For improvisers looking to deepen their practice — or anyone who struggles with control and collaboration — this is a grounded, wise, and relatable deep dive into the heart of improv.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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