Self-Defense Moves
While it's easy to think about obvious situations where you might be attacked, there are those that aren't so obvious, namely when you're in your car. Women have a tendency to get into their car and sit while they check messages—a habit that can actually spell trouble."If a predator is watching you, this is the perfect opportunity for that person to get in the passenger side, [threaten you], and tell you where to go," says fourth-degree black belt and trainer Teri Jory. That's why as soon as you get in the car, as a matter of habit, you should immediately lock the doors and leave.Also, if you're at a party, stick with friends, and if you've left a drink out of sight even for a few seconds, get a new one. "Spiking a drink with a date rape drug can happen quickly," Jory says.When going on a date, tell family or friends where you're going, especially if this is a first date or blind date. If somebody pushes you to do something you don't want to do, know that you have a right to leave. And, of course, charge your cell phone and keep it and a charger on you at all times.
Episodes
A 26-year-old nursing student, worked the night shift at a 24-hour gas station in a quiet suburb outside Cleveland, Ohio. She was smart, cautious, and always followed the rules. But nothing could have prepared her for what happened on the night of February 11, 2019.
It was just past 2:00 a.m. The store was empty except for the hum of the refrigerators and the occasional gust of wind outside. Maya stood behind the count...
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