August 8, 2025 • 31 mins
This guided self-hypnosis and meditation session is designed to help you relax deeply, sharpen your focus, and open yourself to meaningful connections. You’ll be guided into a state of calm, centered presence where friendships form naturally, collaboration feels effortless, and the right people and opportunities flow into your life. Perfect for listening before sleep, during quiet reflection, or whenever you want to strengthen your sense of belonging in a global network of supportive, like-minded people.
Listen every day for 20 days and watch your life improve!
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
I begin to settle into stillness,feeling the rhythm of my breath
gently guiding me inward.
Each inhale drawing in calm, each exhalereleasing distraction until the outside
world softens and my awareness turnsinward, like a lens coming into focus.
(00:31):
With every breath, I notice howeasy it is to let my body grow
heavier, supported, safe, and still.
I allow this stillness to ripplethrough me quieting the surface of my
mind like a lake untouched by wind.
(00:55):
As my body relaxes, mymind begins to align.
Each breath anchoring me deeper intoa state of restful clarity, and I
welcome this clarity as my naturalstate, a place I can return to.
Whenever I choose,
(01:19):
my eyelids grow comfortablyheavier, and I allow them to rest.
Knowing that the world within me isrich, peaceful, and filled with purpose,
I notice the space between thoughtswidening, and in that space I find calm.
(01:43):
I find presence.
I find the seed of deepand effortless focus.
With each breath, I feel myattention gathering like sunlight
through a magnifying glass,warming, centering, sharpening.
(02:08):
I invite my senses to soften,my breath to deepen, and my
thoughts to quiet each moment.
A gentle reminder that I'm enteringa space where focus comes naturally.
The rhythm of my breath is steady,my awareness centered, and in this
(02:34):
quiet, open place, I feel myselfaligning with something deeper,
more grounded, more focused.
Each heartbeat, each breath, eachgentle moment of stillness brings
(02:55):
me more in tune with the power ofattention, and I allow that power to
grow, to expand, to fill me from within.
I continue to breathe gentlyand easily resting in this
(03:16):
widening sense of presence, thisdeepening experience of stillness.
And I know that with each moment I remainhere, my ability to focus is awakening.
Growing strengthening,
(03:41):
I begin to preparemyself to go even deeper.
Knowing that with each count, I can allowmyself to feel more relaxed, more focused,
more attuned to the calm within me.
I begin at 10 gently noticing how mybody feels heavier, how my breath feels
(04:09):
slower, and how my awareness beginsto draw inward with even more clarity.
Nine.
And I feel the sense of stillness growinglike a quiet current, pulling me deeper
(04:31):
into a peaceful place where nothingneeds to be done, but simply to be
eight.
And I allow my thoughts to soften evenmore like leaves drifting down onto still
(04:52):
water, each one settling without a ripple.
Seven and I feel myself releasingany last tension, any remaining
effort, knowing that I am supported,safe and completely at ease.
(05:16):
Six.
And I feel my focus beginning to shinemore clearly, like light coming through
a window that's been gently wiped clean.
Five, and I settle even further into thisquiet, present awareness where time slows
(05:40):
down and attention becomes effortless.
Four.
And I feel myself moving beyond thesurface, beyond distraction, gently
sinking into a place of true presence.
(06:01):
Three.
And I allow myself to feel even moredeeply connected to the stillness inside
me, where my breath and my heartbeat.
Are in perfect rhythm with my intention.
Two, and I rest in this growingdepth, centered and clear aware
(06:28):
of the space I've created withinmyself for focus to flourish
one, and I arrive fully in this innerstillness, completely grounded, completely
open, completely ready to go deeper.
(06:57):
I allow myself to drift even deeperinto this calm, letting the stillness
expand like a quiet tide rising withinme gently and steadily drawing me further
inward where distractions cannot follow.
(07:21):
I feel my body settling more completelyeach muscle softening each joint,
releasing as if gravity is wrappingaround me in a comforting embrace,
holding me steady and supported.
(07:42):
The rhythm of my breath deepens slowand smooth, and with each breath I
take, I notice how natural it is tofeel even more relaxed, even more
aware, even more connected to thecalm at the center of my being.
(08:08):
Every breath leads me deeper and Iwelcome this depth, like returning to a
familiar and peaceful place within myself.
A place where claritylives, where focus thrives.
Where I feel completely at home,
(08:34):
I become aware of the subtle sensationsthat let me know I am going deeper, the
weight of my limbs, the gentle, quiet inmy mind, the stillness between heartbeats,
each one a signal that I am movinginto greater harmony with my intention.
(09:04):
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, supported by presence,held by intention, completely safe
to let go and allow focus to grow.
(09:29):
With every breath, I feel myselfbecoming more attuned to what
matters, more able to filter outwhat doesn't serve, and I notice how
natural it feels to let my mind grow.
Quiet.
Open, spacious.
(09:52):
I trust this process.
I welcome this deepening.
I affirm my ability toremain centered and aware.
The deeper I go, the easier it becomesto stay with my focus, to rest in it,
(10:12):
to let it hold me the way water holdsa float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase,but something I already am.
(10:36):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spent herenourishes my attention, hones my clarity,
(10:57):
and aligns me more completely with anatural rhythm of concentrated awareness.
I feel myself aligned withthe rhythm of clarity.
And as I rest in this focused state,I begin to sense how naturally I
(11:24):
can recognize what matters most
in this space.
My mind is clear, like a high mountainlake, still and reflective, and I can
see the shape of my life with suchease, such confidence, such precision.
(11:50):
I feel the warmth of my purposerising in me, like morning
sunlight, steady and golden.
Illuminating each next stepwith a quiet certainty.
I trust my ability to choose, toknow, to act because my awareness
(12:14):
is grounded and my vision is true.
I feel the strength in my body,the steadiness in my breath,
and the clarity in my heart.
All guiding me toward the choices thatbring me closer to the life I love.
(12:40):
I move with grace through eachday, feeling a deep sense of
capability as I choose what alignswith my values and my dreams.
I see myself flowing from one meaningfulaction to the next with ease and presence,
(13:05):
like a traveler following a path of light.
I can feel the energy of thatlife already present within me.
The thrill of discoveryas I step into new places.
The joy of sharing my voicein spaces that matter.
(13:30):
The quiet satisfaction of mentoringothers and watching them rise.
I feel the warmth of connectionwith extraordinary people.
The spark of inspiration that comesfrom collaboration and the freedom
(13:53):
to explore, to adapt, to create.
I notice how alive I feel when I amliving in this rhythm of truth and
action, and that vitality moves throughme now, sharpening my focus, awakening
(14:14):
my senses, energizing my choices.
I am the one steering this journeyand each decision I make becomes
easier, clearer, more aligned.
I am deeply in tune with what fuels me.
(14:38):
I feel that sense of freedom andadventure in my bones, and I know
I am fully capable of choosingwhat serves my highest direction.
I feel curiosity guiding me, not pressure.
(15:00):
I feel clarity unfoldinglike a map written in light.
I am already living from this placeof purpose, already embodying this
life of meaningful connection.
Creative expression and inspired momentum,and each time I return to this space of
(15:26):
still focus, I strengthen that clarity.
I deepen that trust.
I amplify my ability tochoose wisely and live fully.
(15:46):
I feel myself resting in a calm,steady trust knowing that the flow
of life brings me exactly whatI need exactly when I need it.
I feel open and aligned like a doorgently swinging wide to let in the
(16:09):
light, and I know that opportunities,resources, and connections are already
making their way to me, shaped bythe clarity of my intentions and
the steadiness of my preparation.
(16:31):
I sense the world around me asa living network of possibility.
A vast and vibrant field where timing isnot random, but deeply intelligent, and I
feel myself supported by that intelligenceheld in the rhythm of something larger
(16:56):
that is always working in my favor.
I no longer chase or force or grasp.
Instead, I feel the quiet confidenceof readiness rising in me like fertile
soil, waiting patiently for the rain.
(17:19):
I prepare, not out of urgency, butout of joy because I trust that every
seed I plant is seen, is known.ispart of something unfolding perfectly.
I feel this trust in my body asease in my breath as stillness in
(17:45):
my chest, as strength in my spine.
I let go of needing to know howor when, and in that letting go.
I become even more available to thebeautiful synchronicities that surprise
me, support me docked, and shape my path.
(18:15):
I imagine doors opening just as Ireach them hands extended just as
I arrive, conversations beginning,just as I'm ready to speak.
I feel the power of divine timingflowing through me, guiding me,
(18:38):
reminding me that I am always inthe right place at the right time.
Even when it's quiet,
even when it is still
in those quiet spaces , connected tothe calm at the center of my being.
(19:03):
Every breath leads me deeper and Iwelcome this depth, like returning to a
familiar and peaceful place within myself.
A place where claritylives, where focus thrives.
Where I feel completely at home,
(19:29):
I become aware of the subtle sensationsthat let me know I am going deeper, the
weight of my limbs, the gentle, quiet inmy mind, the stillness between heartbeats,
each one a signal that I am movinginto greater harmony with my intention.
(19:59):
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, supported by presence,held by intention, completely safe
to let go and allow focus to grow.
(20:24):
With every breath, I feel myselfbecoming more attuned to what matters,
more able to filter out what doesn'tserve, and I , the gentle, quiet in my
mind, the stillness between heartbeats,each one a signal that I am moving
(20:48):
into greater harmony with my intention.
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, harmony with my intention.
(21:10):
intention.
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, supported by presence,held by intention, completely safe
(21:34):
to let go and allow focus to grow.
With every breath, I feel myselfbecoming more attuned to what
matters, more able to filter outwhat doesn't serve, and I notice how
natural it feels to let my mind grow.
(21:56):
Quiet.
Open, spacious.
I trust this process.
I welcome this deepening.
I affirm my ability toremain centered and aware.
The deeper I go, the easier it becomesto stay with my focus, to rest in it,
(22:23):
to let it hold me the way water holdsa float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase,but something I already am.
(22:46):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spenthere nourishes my spacious.
(23:08):
I trust this process.
I welcome this deepening.
I affirm my ability toremain centered and aware.
The deeper I go, the easier it becomesto stay with my focus, to rest in it,
(23:28):
to let it hold me the way water holdsa float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase, butsomething I stay with my focus, to rest
(23:52):
in it, to let it hold me the way waterholds a float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase,but something I already am.
(24:17):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spent herenourishes my attention, hones my
clarity, and aligns me more completelywith a natural rhythm I already am.
(24:47):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spent herenourishes my attention, hones my
clarity, and aligns me more completelywith already making their way to me,
(25:15):
shaped by the clarity of my intentionsand the steadiness of my preparation.
I sense the world around me asa living network of possibility.
A vast and vibrant field where timing isnot random, but deeply intelligent, and I
(25:37):
feel myself supported by that intelligenceheld in the rhythm of something larger
that is always working in my favor.
I no longer chase or force or grasp.
Instead, I feel the quiet confidenceof readiness rising in me like fertile
(26:00):
soil, waiting patiently for the rain.
I prepare, not out of urgency, butout of joy because I trust that every
seed I plant is seen, is known.ispart of something unfolding perfectly.
by their own intuition,drawn by mutual resonance.
(26:23):
I trust that we are finding eachother at the perfect moment.
I release any pressure to rush, to proveor to cling, and instead I feel a spacious
sense of flow, a wise unfolding that givesme room to breathe, to grow, to receive.
(26:50):
I trust the process.
I trust the timing.
I trust myself.
In that trust, I am strong, I am ready,and I am already supported in ways I
cannot yet see, but can already feel.
(27:13):
I move through the world withease, grace, point, and a quiet
joy that touches everything I do.
And I feel the lightness of thatjoy rising in me now, like sunshine
warming me from the inside out.
I carry a sense of vitalitythat radiates from my presence,
(27:35):
not from effort or performance,but simply from being who I am.
Whole point, honest,alive, period, and attuned.
I feel the natural rhythm ofconnection moving with me, guiding
me into the right moments, the I movewith grace, my energy, smooth and
(28:00):
welcoming, and this draws toward me.
People who are vibrant, caring,compassionate, and full of life.
We find each other naturally as ifwe've always been meant to meet.
And together we createcircles of mutual nourishment.
Laughter, period.
Support dot, and joy
(28:25):
I continue learning how to give andreceive connection in ways that are
healthy, light, playful, and true.
And this ongoing learning fillsme with confidence and curiosity.
Everywhere I go, I bring with me asense of wonder, kindness, and peace,
and I feel proud of the love I share.
(28:48):
The happiness I spark and the communityI build simply by being present.
The world I live in is full of richrelationships, vibrant exchanges,
dot, and joyful encounters.
And I know in every cell of mybeing that I belong to that world,
(29:10):
that I help shape it, and that itis already shaping me in return.
I begin to settle into stillness,feeling the rhythm of my breath
gently guiding me inward.
Each inhale drawing in calm, each exhalereleasing distraction until the outside
world softens and my awareness turnsinward, like a lens coming into focus.
(00:31):
With every breath, I notice howeasy it is to let my body grow
heavier, supported, safe, and still.
I allow this stillness to ripplethrough me quieting the surface of my
mind like a lake untouched by wind.
(00:55):
As my body relaxes, mymind begins to align.
Each breath anchoring me deeper intoa state of restful clarity, and I
welcome this clarity as my naturalstate, a place I can return to.
Whenever I choose,
(01:19):
my eyelids grow comfortablyheavier, and I allow them to rest.
Knowing that the world within me isrich, peaceful, and filled with purpose,
I notice the space between thoughtswidening, and in that space I find calm.
(01:43):
I find presence.
I find the seed of deepand effortless focus.
With each breath, I feel myattention gathering like sunlight
through a magnifying glass,warming, centering, sharpening.
(02:08):
I invite my senses to soften,my breath to deepen, and my
thoughts to quiet each moment.
A gentle reminder that I'm enteringa space where focus comes naturally.
The rhythm of my breath is steady,my awareness centered, and in this
(02:34):
quiet, open place, I feel myselfaligning with something deeper,
more grounded, more focused.
Each heartbeat, each breath, eachgentle moment of stillness brings
(02:55):
me more in tune with the power ofattention, and I allow that power to
grow, to expand, to fill me from within.
I continue to breathe gentlyand easily resting in this
(03:16):
widening sense of presence, thisdeepening experience of stillness.
And I know that with each moment I remainhere, my ability to focus is awakening.
Growing strengthening,
(03:41):
I begin to preparemyself to go even deeper.
Knowing that with each count, I can allowmyself to feel more relaxed, more focused,
more attuned to the calm within me.
I begin at 10 gently noticing how mybody feels heavier, how my breath feels
(04:09):
slower, and how my awareness beginsto draw inward with even more clarity.
Nine.
And I feel the sense of stillness growinglike a quiet current, pulling me deeper
(04:31):
into a peaceful place where nothingneeds to be done, but simply to be
eight.
And I allow my thoughts to soften evenmore like leaves drifting down onto still
(04:52):
water, each one settling without a ripple.
Seven and I feel myself releasingany last tension, any remaining
effort, knowing that I am supported,safe and completely at ease.
(05:16):
Six.
And I feel my focus beginning to shinemore clearly, like light coming through
a window that's been gently wiped clean.
Five, and I settle even further into thisquiet, present awareness where time slows
(05:40):
down and attention becomes effortless.
Four.
And I feel myself moving beyond thesurface, beyond distraction, gently
sinking into a place of true presence.
(06:01):
Three.
And I allow myself to feel even moredeeply connected to the stillness inside
me, where my breath and my heartbeat.
Are in perfect rhythm with my intention.
Two, and I rest in this growingdepth, centered and clear aware
(06:28):
of the space I've created withinmyself for focus to flourish
one, and I arrive fully in this innerstillness, completely grounded, completely
open, completely ready to go deeper.
(06:57):
I allow myself to drift even deeperinto this calm, letting the stillness
expand like a quiet tide rising withinme gently and steadily drawing me further
inward where distractions cannot follow.
(07:21):
I feel my body settling more completelyeach muscle softening each joint,
releasing as if gravity is wrappingaround me in a comforting embrace,
holding me steady and supported.
(07:42):
The rhythm of my breath deepens slowand smooth, and with each breath I
take, I notice how natural it is tofeel even more relaxed, even more
aware, even more connected to thecalm at the center of my being.
(08:08):
Every breath leads me deeper and Iwelcome this depth, like returning to a
familiar and peaceful place within myself.
A place where claritylives, where focus thrives.
Where I feel completely at home,
(08:34):
I become aware of the subtle sensationsthat let me know I am going deeper, the
weight of my limbs, the gentle, quiet inmy mind, the stillness between heartbeats,
each one a signal that I am movinginto greater harmony with my intention.
(09:04):
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, supported by presence,held by intention, completely safe
to let go and allow focus to grow.
(09:29):
With every breath, I feel myselfbecoming more attuned to what
matters, more able to filter outwhat doesn't serve, and I notice how
natural it feels to let my mind grow.
Quiet.
Open, spacious.
(09:52):
I trust this process.
I welcome this deepening.
I affirm my ability toremain centered and aware.
The deeper I go, the easier it becomesto stay with my focus, to rest in it,
(10:12):
to let it hold me the way water holdsa float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase,but something I already am.
(10:36):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spent herenourishes my attention, hones my clarity,
(10:57):
and aligns me more completely with anatural rhythm of concentrated awareness.
I feel myself aligned withthe rhythm of clarity.
And as I rest in this focused state,I begin to sense how naturally I
(11:24):
can recognize what matters most
in this space.
My mind is clear, like a high mountainlake, still and reflective, and I can
see the shape of my life with suchease, such confidence, such precision.
(11:50):
I feel the warmth of my purposerising in me, like morning
sunlight, steady and golden.
Illuminating each next stepwith a quiet certainty.
I trust my ability to choose, toknow, to act because my awareness
(12:14):
is grounded and my vision is true.
I feel the strength in my body,the steadiness in my breath,
and the clarity in my heart.
All guiding me toward the choices thatbring me closer to the life I love.
(12:40):
I move with grace through eachday, feeling a deep sense of
capability as I choose what alignswith my values and my dreams.
I see myself flowing from one meaningfulaction to the next with ease and presence,
(13:05):
like a traveler following a path of light.
I can feel the energy of thatlife already present within me.
The thrill of discoveryas I step into new places.
The joy of sharing my voicein spaces that matter.
(13:30):
The quiet satisfaction of mentoringothers and watching them rise.
I feel the warmth of connectionwith extraordinary people.
The spark of inspiration that comesfrom collaboration and the freedom
(13:53):
to explore, to adapt, to create.
I notice how alive I feel when I amliving in this rhythm of truth and
action, and that vitality moves throughme now, sharpening my focus, awakening
(14:14):
my senses, energizing my choices.
I am the one steering this journeyand each decision I make becomes
easier, clearer, more aligned.
I am deeply in tune with what fuels me.
(14:38):
I feel that sense of freedom andadventure in my bones, and I know
I am fully capable of choosingwhat serves my highest direction.
I feel curiosity guiding me, not pressure.
(15:00):
I feel clarity unfoldinglike a map written in light.
I am already living from this placeof purpose, already embodying this
life of meaningful connection.
Creative expression and inspired momentum,and each time I return to this space of
(15:26):
still focus, I strengthen that clarity.
I deepen that trust.
I amplify my ability tochoose wisely and live fully.
(15:46):
I feel myself resting in a calm,steady trust knowing that the flow
of life brings me exactly whatI need exactly when I need it.
I feel open and aligned like a doorgently swinging wide to let in the
(16:09):
light, and I know that opportunities,resources, and connections are already
making their way to me, shaped bythe clarity of my intentions and
the steadiness of my preparation.
(16:31):
I sense the world around me asa living network of possibility.
A vast and vibrant field where timing isnot random, but deeply intelligent, and I
feel myself supported by that intelligenceheld in the rhythm of something larger
(16:56):
that is always working in my favor.
I no longer chase or force or grasp.
Instead, I feel the quiet confidenceof readiness rising in me like fertile
soil, waiting patiently for the rain.
(17:19):
I prepare, not out of urgency, butout of joy because I trust that every
seed I plant is seen, is known.ispart of something unfolding perfectly.
I feel this trust in my body asease in my breath as stillness in
(17:45):
my chest, as strength in my spine.
I let go of needing to know howor when, and in that letting go.
I become even more available to thebeautiful synchronicities that surprise
me, support me docked, and shape my path.
(18:15):
I imagine doors opening just as Ireach them hands extended just as
I arrive, conversations beginning,just as I'm ready to speak.
I feel the power of divine timingflowing through me, guiding me,
(18:38):
reminding me that I am always inthe right place at the right time.
Even when it's quiet,
even when it is still
in those quiet spaces , connected tothe calm at the center of my being.
(19:03):
Every breath leads me deeper and Iwelcome this depth, like returning to a
familiar and peaceful place within myself.
A place where claritylives, where focus thrives.
Where I feel completely at home,
(19:29):
I become aware of the subtle sensationsthat let me know I am going deeper, the
weight of my limbs, the gentle, quiet inmy mind, the stillness between heartbeats,
each one a signal that I am movinginto greater harmony with my intention.
(19:59):
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, supported by presence,held by intention, completely safe
to let go and allow focus to grow.
(20:24):
With every breath, I feel myselfbecoming more attuned to what matters,
more able to filter out what doesn'tserve, and I , the gentle, quiet in my
mind, the stillness between heartbeats,each one a signal that I am moving
(20:48):
into greater harmony with my intention.
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, harmony with my intention.
(21:10):
intention.
As I continue to relax, I feel as thoughI am sinking gently into a soft cushion
of awareness, supported by presence,held by intention, completely safe
(21:34):
to let go and allow focus to grow.
With every breath, I feel myselfbecoming more attuned to what
matters, more able to filter outwhat doesn't serve, and I notice how
natural it feels to let my mind grow.
(21:56):
Quiet.
Open, spacious.
I trust this process.
I welcome this deepening.
I affirm my ability toremain centered and aware.
The deeper I go, the easier it becomesto stay with my focus, to rest in it,
(22:23):
to let it hold me the way water holdsa float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase,but something I already am.
(22:46):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spenthere nourishes my spacious.
(23:08):
I trust this process.
I welcome this deepening.
I affirm my ability toremain centered and aware.
The deeper I go, the easier it becomesto stay with my focus, to rest in it,
(23:28):
to let it hold me the way water holdsa float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase, butsomething I stay with my focus, to rest
(23:52):
in it, to let it hold me the way waterholds a float and leave still and steady.
I feel this focus strengthening inside me.
Becoming, not something I chase,but something I already am.
(24:17):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spent herenourishes my attention, hones my
clarity, and aligns me more completelywith a natural rhythm I already am.
(24:47):
Something that rises effortlessly,the quieter I become.
I continue to rest in the step.
Knowing that every moment spent herenourishes my attention, hones my
clarity, and aligns me more completelywith already making their way to me,
(25:15):
shaped by the clarity of my intentionsand the steadiness of my preparation.
I sense the world around me asa living network of possibility.
A vast and vibrant field where timing isnot random, but deeply intelligent, and I
(25:37):
feel myself supported by that intelligenceheld in the rhythm of something larger
that is always working in my favor.
I no longer chase or force or grasp.
Instead, I feel the quiet confidenceof readiness rising in me like fertile
(26:00):
soil, waiting patiently for the rain.
I prepare, not out of urgency, butout of joy because I trust that every
seed I plant is seen, is known.ispart of something unfolding perfectly.
by their own intuition,drawn by mutual resonance.
(26:23):
I trust that we are finding eachother at the perfect moment.
I release any pressure to rush, to proveor to cling, and instead I feel a spacious
sense of flow, a wise unfolding that givesme room to breathe, to grow, to receive.
(26:50):
I trust the process.
I trust the timing.
I trust myself.
In that trust, I am strong, I am ready,and I am already supported in ways I
cannot yet see, but can already feel.
(27:13):
I move through the world withease, grace, point, and a quiet
joy that touches everything I do.
And I feel the lightness of thatjoy rising in me now, like sunshine
warming me from the inside out.
I carry a sense of vitalitythat radiates from my presence,
(27:35):
not from effort or performance,but simply from being who I am.
Whole point, honest,alive, period, and attuned.
I feel the natural rhythm ofconnection moving with me, guiding
me into the right moments, the I movewith grace, my energy, smooth and
(28:00):
welcoming, and this draws toward me.
People who are vibrant, caring,compassionate, and full of life.
We find each other naturally as ifwe've always been meant to meet.
And together we createcircles of mutual nourishment.
Laughter, period.
Support dot, and joy
(28:25):
I continue learning how to give andreceive connection in ways that are
healthy, light, playful, and true.
And this ongoing learning fillsme with confidence and curiosity.
Everywhere I go, I bring with me asense of wonder, kindness, and peace,
and I feel proud of the love I share.
(28:48):
The happiness I spark and the communityI build simply by being present.
The world I live in is full of richrelationships, vibrant exchanges,
dot, and joyful encounters.
And I know in every cell of mybeing that I belong to that world,
(29:10):
that I help shape it, and that itis already shaping me in return.
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