In today’s Self-Love Guided Journaling Experience, we’re stepping into one of the most familiar and exhausting battles of the heart: comparison — the quiet, creeping thought that says, “She’s better… she’s farther… she’s more blessed… and I’m not enough.”
Inside this episode, we unpack:
✨ Why comparison hits so hardWe explore the cognitive distortion behind it — the mental filter that highlights everyone else’s strengths while dimming your own God-given growth.
✨ A story about a friend’s struggleI share how a dear friend opened up about her Instagram spiral… and the truth God placed on my heart to speak over her — a truth I now speak over you.
✨ The spiritual perspectiveWe anchor ourselves in Galatians 6:4–5, where God reminds us that we are called individually and uniquely — not to copy, compete, or compare.
✨ The psychology behind “less-than” thinkingOverthinking, insecurity, and social comparison create a loop that steals joy and delays purpose… but awareness breaks the cycle.
✨ Guided journaling to break freeYou'll walk through a gentle journaling practice called The Gratitude Reframe, helping you shift from “I’m not enough” to “God is working in me.”
Grow Deeper with These Faith-Filled Resources
For deeper reflection and spiritual growth, explore some of my top recommendations on Amazon:
- Prayer Journal for Women
- Lessons from Eve: Overcome Self-Sabotage
- Self-Love Workbook for Women
- Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer…
This post may contain affiliate links. If you purchase through these links, I may earn a small commission — at no extra cost to you. Thank you for supporting this ministry and helping me continue to share faith, freedom, and encouragement with women everywhere. 💜
STAY CONNECTED:
Join my Self-love Journal newsletter
Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)
**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!