Becoming More Connected to Yourself (in a World That Told You to Be Everything But) with Stefanie Carlstedt - Human Design Guide & High Performance Coach

What if the reason you feel disconnected… isn’t because there’s something wrong with you - but because you’ve been trying to live a life that was never designed for you in the first place?

In this powerful episode of Self-Worth School, Rosie is joined by Stefanie Carlstedt - a Human Design Guide and Certified High Performance Coach - for a conversation that’s part spiritual, part strategic, and deeply validating.

They explore:

• Why so many women feel like they’ve lost touch with who they really are

• The difference between personality tests and actual design

• How understanding your human design can reconnect you to your identity, energy and purpose

• The 5 Human Design types (and why Stefanie stopped apologising for pivoting)

• How conformity disconnects us — and how self-awareness brings us home

• The link between knowing your design and building unshakable confidence

This isn’t about fixing yourself — it’s about remembering who you were before the world told you to be something else.

🧭 Download your free human design chart + audio report:stefcarlstedt.com/hdreport

📲 Connect with Stefanie:Instagram: @stefaniecarlstedtWebsite: stefcarlstedt.com

And if you want to dive deeper into rediscovering your identity and purpose, you can take my transformational online course FOUND. More info here: www.rosiemilsom.com/found 

💛 Every episode of The Self-Worth School ends with something practical - no fluff, no pressure. Just real tools to help you reconnect with your self-worth and your purpose.

🎧 Subscribe now to be the first to hear the next lesson. And if this episode moved you, share it with someone who’s ready to remember who they really are.