We're right back with episode 2, accompanied by Gigi, a rising wellness influencer who recently moved to Bali, Indonesia!
In this episode, Gigi shares how barre and fitness filled the void she had felt for so long. She reveals numerous ways that we, like herself, can healthily reap the benefits of exercise and nutrition without falling into toxic traps. Her story and "words of wisdom" underscore the importance of listening to ourselves, our bodies, and our minds. Gigi reminds us that true happiness stems from joyful movement and balance, not forced gym sessions and salad diets!
Stay tuned for next week's episode. Spoiler alert: a guest from the Big Apple!
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