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August 13, 2025 58 mins

Not everyone goes D1. Not everyone has the perfect trajectory in their sports career. But everyone who stays in the game has a story worth telling.Sometimes the JV journey makes the best varsity story. Alyssa Kerrigan proves that your worth as an athlete isn't determined by making varsity as a sophomore or committing to a D1 school. It's about what you do when the path isn't perfect.


In this episode we cover:

✓ Walking into high school tryouts knowing NOBODY (and how volleyball saved her)

✓ The moment she made JV as a Junior (and why she didn't quit)

✓ Her senior year redemption that ended with All-Conference honors

✓ The "yips" - that thing no athlete talks about but everyone experiences

✓ Roommates, Teammates & Drama

✓ Living together through it all - the friendship that survived everything


TIMESTAMPS:

00:20 - Switching Schools & Volleyball Beginnings

04:28 - Making Friends & Team Dynamics

08:59 - JV, Varsity, and Team Progression15:46 - Handling Disappointment & Growth

27:04 - Senior Year & Achievements

36:59 - College Life & Friendship

45:18 - Adult Life & Reflections

52:54 - Rapid Fire Q&A

58:33 - Closing Thoughts

This episode is for every athlete who's been underestimated. Your comeback is coming!


CONNECT: @sheacedthat

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