I didn’t plan for this leap. I didn’t even know I needed one, until everything cracked open.
In this episode, I share the unraveling that started before I ever landed in Costa Rica — the exhaustion, the anxiety, the overstimulation, and the moment I finally admitted I was no longer okay. I walk you through the breathwork experience that changed my life, the realization that I had been giving my power away for far too long, and the deep clarity that followed.
This is not just my story, it’s a mirror for anyone feeling lost, overwhelmed, or on the edge of their own leap.
You’ll hear about:
- The burnout I could no longer ignore
- How a single message triggered a spiral
- What breathwork unearthed that I never expected
- And the moment I knew I couldn’t go back
If you’ve ever felt like life is asking you to let go of what no longer serves you — this one’s for you.
You’re not behind. You’re becoming.
🎧 Listen now on Spotify, YouTube, or Buzzsprout
🔗 Link in bio / https://linktr.ee/cydniejocelyncollective
This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
True Crime Tonight
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.