In this engaging conversation, Sarah Katz, co-founder and business leader, explores how emotional intelligence shapes effective leadership in today’s workplace. She breaks down the five core dimensions of emotional intelligence and shares real-world insights on how leaders can cultivate self-awareness, resilience, and deeper connections with their teams.Sarah offers personal anecdotes and practical tools, showing how qualities like vulnerability, consistency, and empathy not only build trust but also create lasting impact in high-pressure environments. She also addresses the growing presence of AI and why human-centered leadership remains irreplaceable.Whether you're leading a team or preparing to step into leadership, this episode delivers invaluable guidance for becoming a more authentic, emotionally intelligent leader.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.