Sher Talks: Healing and Growth
Hi, everyone! I’m Sher, and welcome to Sher Talks: Healing and Growing — a space where I share my journey through healing, self-discovery, and growth. Here, we’ll have honest, heart-to-heart conversations about overthinking, letting go, emotional healing, and finding purpose. It’s not about having all the answers — it’s about reflecting, learning, and growing together. Whether you’re on your own healing journey or just need a reminder that you’re not alone, you’re welcome here. Let’s take it one step at a time. Thank you for being here — I’m so excited to walk this journey with you.
Episodes
In today’s episode of Sher Talks: Healing & Growth, I went a little deeper into the emotional space I touched on last time. While Episode 3 was about learning how to sit with my emotions, this one is about what happens when those emotions get heavier — when they linger, feel loud, or feel like too much.
This isn’t a guide, but rather a reflection- raw, real, and unfolding. Sometimes healing is about just making room for the emot...
Sometimes healing isn’t a straight line- it is a spiral. In this episode of Sher Talks: Healing and Growth, I open up about the part of the journey we rarely talk about: the moment when emotions get heavier instead of lighter, when tools stop working, and silence starts speaking louder.
I share what it has been like to finally stop running from my emotions—to sit with them, breathe through them, and find peace not by avoiding th...
In today’s episode of Sher Talks: Healing and Growth, I reflect on Philippians 4:6 & 7—reminding us to bring our worries to God and receive His peace in return. A gentle reminder that prayer and trust are powerful tools in the middle of anxiety.
Thank you for tuning in.
Hi, everyone.
Welcome to Season 1, Episode 1 of Sher Talks: Healing and Growth.
This is a space I’ve created from the depths of my own journey- where healing is honest, growth is intentional, and conversations are real.
In this very first episode, I just want to introduce what this space is all about. I’m not coming with all the answers, just a heart that’s willing to share, to reflect, and to grow out loud. If you’ve ever felt un...
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